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9 Fake Health Foods

It's easy to spot foods that make you fat and unhealthy, right? Not always. Some health foods are dirty fakers. Check out this list.

Preparing for the Ultimate Workout

Most trainees have the habit of waking up, shoveling down some Fruit Loops, and heading off to the gym before they've truly awakened. In other words, given the amount of prep work they've put into that particular workout, they might as well have left their Fozzie Bear jammies on and stayed in bed.