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Think of bodybuilding as a language, and think of the exercises we do in the gym as words in that language.

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Question of Strength 18

Q & A with one of the world's premier strength coaches.

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Ian King is the antithesis of what you may think a strength coach would be.

Question of Strength 15

Q & A with one of the world's premier strength coaches.

Workout Du Jour 2

Researchers Jar Physiology World With Evidence of Other Hamstring Movements.

Question of Strength 14

Q & A with one of the world's premier strength coaches.

Poetry in Motion 2

Think of bodybuilding as a language, and think of the exercises we do in the gym as words in that language.

Brain Steroids

As bodybuilders and chemical daredevils, we augment this and we augment that. We take steroids. We take prohormones.

Poetry in Motion 1

Think of bodybuilding as a language, and think of the exercises we do in the gym as words in that language.

Dangerously Hardcore™

I've never fit in anywhere. Actually, I never really think about it.