Powerlifting's version of Clark Kent shows you how to develop superhuman strength.
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
What is it that separates the masterful from the mediocre? And do you have it? Find out here.
Learn how to do the goblet squat with pulse, the anterior loaded barbell step-up, and other movements that will make you monetarily hate life.
CLA can increase lean mass and reduce body fat, but can it help with asthma? Research says yes.
A unique size-building program that shows us that sometimes, doing what is wrong will get you to the top.
T Nation judges various supplements, foods, ingredients, and dietary practices with the “nutsack" rating system.
Want to be more and do more? You'll get there faster with friends than you would by going at it alone. Here’s why community is essential in training.
Train these often-neglected muscle groups and watch your bench, squat, press and deadlift skyrocket.
Here’s how to make learning the Olympics lifts a whole lot easier.
Coach Henriques has trained hundreds of men and women for strength and muscle gains. Here are his best tips.
Fifteen topics that will help you build a bigger, leaner, healthier body and live a better life. Check ‘em out.
Because you can't build a good body while you're hurt, we asked experts Cressey and Robertson how they'd fix four common injuries.
A fast and effective way to separate the best exercises from the rest of the weak sauce pretenders.
Grass fed vs. corn fed, organic vs. natural, and wild vs. farmed. What should you be eating? Get the facts.
A look back at the best articles of 1998, the first year of Testosterone magazine.(Guess what? They still kick ass.)
Yeah, your body could use a break. But only after you run it into the ground. Here’s what to do.
The stretch-shortening cycle can be your best friend or your biggest enemy. Here’s what you need to know.
Here are seven steps you can use to improve your programming and get better results from your hard work.
Dr. John Berardi gives us the details on nutrition for athletes, diet strategy, food behavior, and Georges St. Pierre. See what he has to say.
Are you still following this old school bodybuilding advice? It's time to call out the common myths. Here's what it is and why it's wrong.
One of the top product developers in the sports nutrition industry talks frankly about new developments in the wild world of sports supplements.
38 years of under-the-bar experience, the best exercises, and why back squats still suck.
Send us your half-naked pics and we'll evaluate your body. It's not as weird as it sounds.