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When Strength Training Meets ADD

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Hungry, Hungry Hormones - Part 2

We here at T-Nation just love them-there hormones.

Under the Big Iron

An interview with champion powerlifter Mike Miller

Hungry, Hungry Hormones - Part 1

We here at T-Nation just love them-there hormones.

The Sex Cult of Venice Beach

If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.

Periodization That Works

If you're a true musclehead like I am, you've probably read (or heard) a lot about periodization, either from classic textbooks by East-European sports training and weightlifting authorities (including the classic texts by Tudor Bompa), or by researching the subject online.

Diversity for Hypertrophy

Extreme Diversity for Extreme Muscle Growth!

The End of Dietary Supplements

An Interview with Attorney Rick Collins

Temporal Nutrition - Part 2

We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!

Diamonds in the Rough

It's a very common problem; almost an epidemic, you could say. This may not be comforting, and it may be something you've heard before, but, "it happens to a lot of guys."

Hot-Rox FAQ

Answers to all your burning HOT-ROX questions!

The Beast Evolves

Coach Thibaudeau has always been strong. Here's how he got ripped. Get his 14 week plan here.

Fun With Women!

My new pastime (and how women should train)

Exercises You've Never Tried 7

Weight training is like sex. It can get boring if you always do it the same way. Here’s how to spice up your workout.

Accidental Muscle?

Where are all the Buff Guys?

Triple Decker Delts

What would you give to have delts so big and wide that you had to strip naked and coat yourself with lard before being able to pass from room to room?

The Hot-Rox® Transformation Plan

A simple guide to help you lose fat quickly while using Hot-Rox.

Fight Muscle

An interview with Coach Scott Sonnon

The Protein Prejudice

Do athletes and lifters really need more protein than regular folks? Yes. Here's why.

Your Doctor, Your Dealer 2

I was on a journey for greater knowledge regarding our friend "Mr. T." This journey took place on foot, in person, and online. It was also well worth it.

The Big Back Stack

How to Build a Huge, Complete Back

Toothpicks to Timber

Five Exercises for Fierce Forearms!

Steroid Manifesto - Part 3

What Your Doctor, Your Friends, Your Mamma, and Maybe Even You Don't Know About Steroids

Docs on Gear

We interview several doctors who use steroids recreationally. Surprised? You really shouldn’t be. Check out the eye-opening interview.

Exercises You've Never Tried 6

Variety in training, used wisely, is one of the factors that keeps the gains coming. Try these odd but effective exercises to mix things up.