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John Berardi will cover the interesting abstracts related to muscle physiology, muscle metabolism, hormones, weight loss, and nutrition.

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The Real World (of Physique Research) - Part 2

This week David Barr will cover the interesting abstracts related to endurance training, strength training, athletic performance and recovery.

The Juicer's SAT

How much do you know about steroids? If you're using them or planning on using them, hopefully you know a lot. Sadly, we at T-mag have learned over the years that this is seldom the case.

The Real World (of Physique Research) - Part 1

In the first part of this three-part series, Cassandra will cover the interesting abstracts related to dietary fat, fat metabolism, and gender differences.

Restriction Contradiction - Part 2

How to calculate your energy needs so you can lose fat without wrecking your metabolism or losing muscle.

Ab Training for Athletes and Babehounds, 2K3

New exercises, new format, new pain!

  • Abs
  • The Eight Keys - Part 4

    Interested in strength? Here's a training program, some training wisdom, and a little life advice from an iron icon.

    HOT-ROX Challenge Champs

    Introducing the HOT-ROX Inferno Challenge Winners!

    The Eight Keys - Part 3

    Dave gives some great tips about how to overcome weaknesses or sticking points in the squat, deadlift, and bench press that should aid the bodybuilder or athlete in general.

    The Eight Keys - Part 2

    In this segment, Tate covers the strength portion of the Westside program.

    What It Means To Be Swole

    An Interview with Diet Guru Chris Janusz

    The Best of the Guest 3

    Q and A with Charles Staley

    The Cardio Roundtable - Part 2

    Featuring Charles Staley, Christian Thibaudeau, Lonnie Lowery, PhD and Don Alessi

    High Steaks

    It's the battle cry of any bodybuilder worth his salt, or should I say, protein. Or maybe his carbs. Anyhow, massive eating is one of our defining characteristics.

    Rapid Fire

    This article will be somewhat different than those I usually write. Instead of taking on one subject and detailing it thoroughly, I'm going to talk about several training tips, exercises, or methods that I find effective.

    Hungry, Hungry Hormones - Part 3

    We here at T-nation just love them-there hormones.

    Change It Up!

    When Strength Training Meets ADD

    Hungry, Hungry Hormones - Part 2

    We here at T-Nation just love them-there hormones.

    Under the Big Iron

    An interview with champion powerlifter Mike Miller

    Hungry, Hungry Hormones - Part 1

    We here at T-Nation just love them-there hormones.

    The Sex Cult of Venice Beach

    If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.

    Meltdown Training 3

    Here’s a finishing program designed to give you that finely honed, chiseled look. Check it out.

    The End of Dietary Supplements

    An Interview with Attorney Rick Collins

    Temporal Nutrition - Part 2

    We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!

    Hot-Rox FAQ

    Answers to all your burning HOT-ROX questions!