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This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!

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The Two Faces of Juarez - Part 2

This is part two of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

The Two Faces of Juarez - Part 1

This is part one of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

Recipes for Success 2

More Dawg Food for T-Men

I Could Just Spit!

The Joys of Salivary Hormone Testing

60 Seconds of Pain

Try something new, experiment, mix it up, sometimes let her get on top and hold the riding crop... well, you know what we mean.

Biomechanical Advantage - Part 2

How you could stretch out a set by making use of the fact that you can give yourself a biomechanical advantage simply by changing your foot or hand position.

Recipes for Success 1

Dawg Food for T-Men

Advanced Leg Training - Stage 4

Bring the Pain - Part V

Advanced Leg Training - Stage 3

Bring the Pain – Part IV

Shrug Science - Part 2

In this article, we'll look at the variations of the shrug that can be used to accomplish several specific objectives.

Biomechanical Advantage Extended Sets - Part 1

Anyone who's ever picked up a weight has learned a little about physics, whether he knows it or not.

Liver Paté

The Care and Feeding of the Liver

The Recovery Battlefield

Getting aggressive with your recovery

School Days - Part 2

A practical training and nutrition guide for college students

School Days - Part 1

LA practical training and nutrition guide for college students.

Dawg School 6

I've been getting a lot of requests for a basic weight training program geared toward beginners.

The Big T - Part 2

Testosterone is the hormone of the decade. The granddaddy of the male hormones has gotten more media attention over the last few years than any other hormone around.

Quality Has a Quantity All Its Own

Training to failure... is it really necessary?

Tsunami Training

I'm going to describe a little 6-week program that I call Tsunami Training (I'll get to why I call it that a little later). It's based, for the most part, on training methodologies that I picked up from Ian King and Charles Poliquin, with some razzle-dazzle thrown in by myself.

Dawg School 3

We've all been there. No matter how big and educated we think we are now, at one time or another we were small.

Question of Strength 31

I was slumming the other day at a bodybuilding newsgroup, and there was a hot discussion about the validity of ZMA for athletes and bodybuilders.

Poetry in Motion 5

That title makes you think of a graceful, fluid movement, like that of a ballerina performing a perfect pirouette. Well, dumbbell deadlifts just ain't ballet.

Question of Strength 29

Given the fact that it doesn't train the stabilizers, should I ever slide my handsome ass into a pec-deck machine?

Poetry in Motion 4

Think of bodybuilding as a language, and think of the exercises we do in the gym as words in that language.