What Your Doctor, Your Friends, Your Mamma, and Maybe Even You Don't Know About Steroids
An Interview with Christian Thibaudeau
A closer look at the supplement that can improve your mind, your muscles, and even your sex life!
Does glutamine live up to the hype? Not really. Here’s why.
A Complete Program to Maximize Your Cutting Cycles
"What are some of the most radical and perhaps bizarre methods you have ever heard of for increasing strength?"
Another piece of the bodybuilding puzzle?
EDT for Maximal Strength Breakthroughs!
"The aim of the legal action is to force the fast-food industry to "offer a larger variety to the consumers, including non-meat vegetarian, less grams of fat, and a reduction of size of their meals."
12 Weeks to Astounding Abdominals
How to lose fat and gain muscle with low doses of growth hormone
An Interview with Frank Shamrock
How to Gain (or Lose) Muscle
How to manipulate diet and exercise to look great naked
Now you want her to join you in the gym because the couple that trains together, stays together.
If you don't already have Ian King's 'Get Buffed!' book, you've probably heard about it. It's definitely one of best-received books about weight training on the market.
About halfway through the night your body runs out of muscle-building fuel and leaves you in a catabolic state. Here’s what you can do about it.
Post-workout nutrition. Pre-workout nutrition. Mid-workout nutrition. Over the last year, you've heard a whole lot about these topics and for good reason. Whether you're a strength or endurance athlete, the correct nutrients before, during, and after exercise can dramatically impact your muscle mass and recovery.
Advanced Training to Boost your Bench Press
A list of bonehead practices in the gym
2001 International CLA Conference Report
