Push past the pain barrier to test your mettle. Dan John, Martin Rooney, Craig Weller, and Dan Twight show you how.
Build muscle as fast as humanly possible — week after week — until you see a body in the mirror that you barely recognize.
More bad news about what you're putting in your mouth. Don't worry, you can fix the problem. Here's how.
Zubaz pants, Hotskinz tights, and matching fanny packs. Dave Tate survived bodybuilding in the '80s - and learned a few things along the way, too.
Cressey doesn't miss anything. Stuff he didn't miss in 2010 includes the myth of symmetry, zones of convergence, the complete overuse of barefoot training, and the dangers of zits.
Studies show that women prefer men with high testosterone, but there’s more to the story. Check this out.
You've probably never eaten wasabi, even if you think you have. That's too bad, because the real stuff might extend your life. Here’s how.
Research suggests males and females respond differently to DHA and EPA supplementation. Details here.
Citrulline protects muscles from fatiguing and helps them recover faster from intense exercise. Here’s where to get it.
Man up and discover the training program that works best for your body. Here’s how.
Athletes that have used anabolic steroids may have an increased form of muscle memory. Here are some legal ways to get a similar effect.
Our coaches and experts tell inspirational stories about how iron saved their lives.
1999 was a great Testosterone year for Charles Poliquin, Ian King, The Dead Pool, and big-time muscle building. Be prepared to be lost in our archives for several hours as you pore over our greatest hits!
Fifteen topics that will help you build a bigger, leaner, healthier body and live a better life. Check ‘em out.
Because you can't build a good body while you're hurt, we asked experts Cressey and Robertson how they'd fix four common injuries.
Here's ten mass-gaining essentials for your toolbox.
A look back at the best articles of 1998, the first year of Testosterone magazine.(Guess what? They still kick ass.)
Break out the tape measure and get ready to hit the gym. Roman's got some tips to make this your best training year ever.
One of the top product developers in the sports nutrition industry talks frankly about new developments in the wild world of sports supplements.
All the pull-up routines in the world won't help you get more reps or build bigger muscles if you’re missing this important factor.
Cressey's 2009 lessons-learned include the perfect sleep schedule, why shoes suck, and why you may want to stay away from hyper-mobile chicks.
The good doctor teaches us some new exercises, defends the sport of bodybuilding, and even mentions the Dalai Lama. Intrigued? So were we.
Dr. Brian Walsh gives you the real poop on gastrointestinal health.
A radical 7-day diet and workout plan guaranteed to kickstart fat loss.