A Conversation with Jimmy "The Iron Bull" Pellechia
"The aim of the legal action is to force the fast-food industry to "offer a larger variety to the consumers, including non-meat vegetarian, less grams of fat, and a reduction of size of their meals."
An Interview with Charles Staley
How to Build by only Training Two Days a Week
What does having a “balanced diet” really mean? And is it even ideal for bodybuilders and athletes? Dr. Lowery looks at several popular approaches.
Sex, Sand, and Rock & Roll
12 Weeks to Astounding Abdominals
A calorie is not a calorie. A fat is not a fat. A carb is not a carb. A protein is not a protein. Here’s why.
An Inside Look at the Protein Business
T-mag Goes Undercover in Mexico
The purpose of this column is tri-fold. Purpose number one is as a "refresher course" for seasoned lifters. Sure, deep down, you may know this stuff, but it's been so long since you first read about it that you've forgotten the rationale behind the subject matter.
T Nation talks to three law enforcement officers who use steroids in this classic article.
Now you want her to join you in the gym because the couple that trains together, stays together.
I'll show you some more challenging and dynamic rotational exercises that are sure to help you develop Tornado-like power!
A smokin' review of all the popular fat loss agents
Has anyone out there tried "The One-Day Arm Cure" by Charles Poliquin? Or am I the only nut who spent an entire day devoted to training arms?
The Mathematics of Determining a Single-Rep Maximum
Techniques for breaking through strength plateaus in the bench press
Want to build muscle? Eat more protein, but not soy protein. Here’s why.