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Driven by the intelligent and relentless pursuit of muscle since 1998.

Bodybuilding may never make it to the Olympics, but I believe that Olympic lifting will make it to bodybuilding. In fact, I've always recommended that bodybuilders use Olympic lifting at certain times during the training year.

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Fat Roundtable 2

Getting Even Fatter

Power Hungry

A Conversation with Jimmy "The Iron Bull" Pellechia

Something's Fishy - Part 1

"The aim of the legal action is to force the fast-food industry to "offer a larger variety to the consumers, including non-meat vegetarian, less grams of fat, and a reduction of size of their meals."

The Staley Principles

An Interview with Charles Staley

Big Muscles, Busy Schedules

How to Build by only Training Two Days a Week

Hey, Balance This!

What does having a “balanced diet” really mean? And is it even ideal for bodybuilders and athletes? Dr. Lowery looks at several popular approaches.

The Thailand Trilogy - Part 2

Sex, Sand, and Rock & Roll

Awesome Abs – Stage 4

12 Weeks to Astounding Abdominals

The Thailand Trilogy - Part 1

Descent into Bangkok

Lean Eatin' – Part 2

A calorie is not a calorie. A fat is not a fat. A carb is not a carb. A protein is not a protein. Here’s why.

The Protein Insider

An Inside Look at the Protein Business

Smuggler's Blues

T-mag Goes Undercover in Mexico

8 Questions About Protein

The purpose of this column is tri-fold. Purpose number one is as a "refresher course" for seasoned lifters. Sure, deep down, you may know this stuff, but it's been so long since you first read about it that you've forgotten the rationale behind the subject matter.

Cops on Gear

T Nation talks to three law enforcement officers who use steroids in this classic article.

How to Build a T-Vixen

Now you want her to join you in the gym because the couple that trains together, stays together.

Tornado Training – Part 2

I'll show you some more challenging and dynamic rotational exercises that are sure to help you develop Tornado-like power!

Hot Stuff!

A smokin' review of all the popular fat loss agents

The One-Arm a Day Arm Cure

Has anyone out there tried "The One-Day Arm Cure" by Charles Poliquin? Or am I the only nut who spent an entire day devoted to training arms?

Big Numbers

The Mathematics of Determining a Single-Rep Maximum

Push-up Your Explosive Strength!

Techniques for breaking through strength plateaus in the bench press

Clean Livin'

A T-man Guide to Health

Soy is Still Bad Protein

Want to build muscle? Eat more protein, but not soy protein. Here’s why.

Booming Biceps – Part 2

Balance and Stability