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Are antioxidants (gasp!) dangerous? Here’s what you need to know.

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The Superior Circuit - Part 1

We have some good news for you. The New Year's resolution crowd, famous for clogging up the gym for the first two months of every year, is starting to dwindle. As they devolve back into their sedentary lifestyles, you have the opportunity to evolve your training program to reach even greater heights. In this series, we'll show you how!

Return of the Prodigal Son - Part 2

We're going to zoom off into the stratosphere with some nutritional modalities and, for lack of a better word, treatments that are new, wild and downright exciting.

Junk Training

A Roundtable Discussion featuring Lonnie Lowery, PhD, John Davies and Mike Robertson

Exercises You've Never Tried 13

Thirteen interesting exercises you've probably never tried: new movements that'll break you out of your training rut and infuse some diversity into your workouts.

Diary of a Steroid User 5

A regular guy uses steroids and chronicles his experiences. Controversy ensues.

Diary of a Steroid User 4

A regular guy uses steroids and chronicles his experiences. Controversy ensues.

Diary of a Steroid User 3

A regular guy uses steroids and chronicles his experiences. Controversy ensues.

Meet Lou Schuler

An Interview with Lou Schuler.

Practical Fats

What you need to know about ingesting fats.

Berardi’s Kitchen - Part 2

A noted nutrition expert gives you a peek into his pantry. How does yours compare?

Exercises You've Never Tried 10

A new exercise is mentally stimulating. It turns your brain on, excites the nervous system and breaks you out of the training blahs. Try these out.

The Warrior Nerd 1

Overtraining or Under-eating? Part 1

Nobody Move!

As I sit here in the airport reflecting on my recent trip, I'm once again exposed to the reality that most Americans just don't move. At least not under their own power. Mostly we just like to sit motionless.

Sports Nutrition Smackdown

A raucous roundtable discussion with Jose Antonio, Doug Kalman, Chris Street, and Tim Ziegenfuss

Staying Power

How to use Strength-Endurance Training to be Stronger... Longer

Texas T

Hillbilly Dichotomy

The Juicer's SAT

How much do you know about steroids? If you're using them or planning on using them, hopefully you know a lot. Sadly, we at T-mag have learned over the years that this is seldom the case.

Triple Shot

An overview of the latest steroid studies

The Cardio Roundtable - Part 1

Featuring Charles Staley, Christian Thibaudeau, Lonnie Lowery, PhD and Don Alessi

Hungry, Hungry Hormones - Part 3

We here at T-nation just love them-there hormones.

Hungry, Hungry Hormones - Part 2

We here at T-Nation just love them-there hormones.

Hungry, Hungry Hormones - Part 1

We here at T-Nation just love them-there hormones.

Temporal Nutrition - Part 2

We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!

Temporal Nutrition - Part 1

we investigate our differences by looking at some hard data, and decide that there can be no sane approach that will work for every "dieter."