A look back at the best articles of 1998, the first year of Testosterone magazine.(Guess what? They still kick ass.)
Our team of experts give you an exact one-month training, nutrition, and supplement plan to get you from "dud" to stud in 30 days.
Is interval training really <i>that</i> effective for fat loss? An investigative report.
Is organic produce really more nutritious than conventionally grown? Get the facts.
Break out the tape measure and get ready to hit the gym. Roman's got some tips to make this your best training year ever.
Tate weighs in on machine training, winning the fat-loss war, and selling steroids to gas station clerks.
Forget space being the final frontier, it's the nervous system. Here's how to finally tap into what it's telling you.
38 years of under-the-bar experience, the best exercises, and why back squats still suck.
Cressey's 2009 lessons-learned include the perfect sleep schedule, why shoes suck, and why you may want to stay away from hyper-mobile chicks.
What do you do when you have two loud, smart, Elite bad-boys on the phone? You shut the hell up and listen.
Our resident judge evaluates T NATION readers and shows them how to improve their physiques! This time Clay evaluates a wanna-be competitive bodybuilder and a smoking hot figure competitor.
Got only enough room in your cupboard for five foods or supplements? What, are you renting a single-family cave in Tora Bora?
Our expert physique judge tells T NATION readers where their physiques shine and where they suck. How do you stack up?
Jim Wendler, Scott Abel, Dan John, Lonnie Lowery, and Shelby Starnes talk about some of their most fulfilling "case studies."
The Hellraiser returns with answers about bands and chains, reverse hypers, assistance moves for the squat, mixed-grip lifting, and lots more topics.
Bowden reveals the truth about organic food, grapefruit as a fat loss food (it works!), soy (it's still bad), palm oil, and other juicy dietary tidbits.
Dr. Bowden describes the perfect meathead breakfast, after which he discusses addictive foods, CLA, sugar alcohols, and oh yeah, Megan Fox.
Honest, hardcore advice about diet and training that just might hurt your feelings. Check it out.
T NATION'S newest strength coach hates functional training, cardio, and yoga. He's also a bodybuilder who does direct arm work. So what's not to like?
Use that thumping heart and that mad-dog-mean you feel to blast through any physical challenge.
Are hard gainers stuck with skinny calves and forearms? Is lower always better on squats? Answers to these questions and more in the latest installment of our series.
Dr. B reveals the ugly truth behind canola oil, along with discussions on the efficacy of rhodiola and whether there are any dietary aphrodisiacs.
Three former skinny guys reveal the nutrition tips, training strategies, and lifestyle adjustments that "cured" them.
Does diet soda make you fat? Is chia better than flax? Will tuna make your mercury rise? Dr. Bowden has the answers.