Bodybuilding may never make it to the Olympics, but I believe that Olympic lifting will make it to bodybuilding. In fact, I've always recommended that bodybuilders use Olympic lifting at certain times during the training year.
This is when the old saying, "necessity is the mother of invention" comes into play.
Another piece of the bodybuilding puzzle?
Five Ways to Get Unstuck and Turn Back on the Gains!
A Conversation with Jimmy "The Iron Bull" Pellechia
Across-the-board condemnation of dietary fat is like branding all drugs as bad... or all people of a particular ethnic background as undesirable. I suppose we could call the media hype against fat "nutritional racism."
How to cheat on your diet and look even better
This isn't your typical training article. Instead, it's more of a glimpse into what it really takes to achieve a specific goal - in this case a 600 pound bench press. Still, you're sure to pick up a few training tips along the way.
"The aim of the legal action is to force the fast-food industry to "offer a larger variety to the consumers, including non-meat vegetarian, less grams of fat, and a reduction of size of their meals."
Progress stalled? Try something new. Give these exercises a shot.
An Interview with Charles Staley
You think "roid rage" is bad? Try taking away a habitual coffee drinker's morning java, then see what happens! Trust me, I've seen it and it ain't pretty.
It’s time to shake up your training. Try out the exercises in this T Nation classic and get fired up again.
How to Build by only Training Two Days a Week
What does having a “balanced diet” really mean? And is it even ideal for bodybuilders and athletes? Dr. Lowery looks at several popular approaches.
Sex, Sand, and Rock & Roll
12 Weeks to Astounding Abdominals
There's some real world research going on about steroid hormones (not much, mind you, but some).
A Comprehensive Look at Lab Tests
Ever notice rust on your hands after working out?
How to lose fat and gain muscle with low doses of growth hormone
The five most common nutrition mistakes made by lifters and wannabe bodybuilders.