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Staying Power

How to use Strength-Endurance Training to be Stronger... Longer

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The Big Sleep - Part 2

Snooze Your Way to Bigger Muscles and Less Fat!

The Serrano Show

You can say a lot of things about Dr. Eric Serrano, but you can't say he's boring.

Keep the Iron on the Bar

Too much dietary iron can wreak havoc on a man’s health. Here’s what you can do about it while still enjoying your steaks.

Intolerable - Part 1

How to Repair Glucose Intolerance, Part 1

Mister Spine - Part 2

An interview with Stuart McGill, Part 2

The Real World (of Physique Research) - Part 1

In the first part of this three-part series, Cassandra will cover the interesting abstracts related to dietary fat, fat metabolism, and gender differences.

Restriction Contradiction - Part 1

How to calculate your energy needs so you can lose fat without wrecking your metabolism or losing muscle.

The Eight Keys - Part 4

Interested in strength? Here's a training program, some training wisdom, and a little life advice from an iron icon.

Game Plan

How Often Should I Work Out?

The Eight Keys - Part 2

In this segment, Tate covers the strength portion of the Westside program.

Hungry, Hungry Hormones - Part 2

We here at T-Nation just love them-there hormones.

Your Doctor, Your Dealer 2

I was on a journey for greater knowledge regarding our friend "Mr. T." This journey took place on foot, in person, and online. It was also well worth it.

Break That Plateau!

Tired of your routine? Time to shake it up!

Steroid Manifesto - Part 3

What Your Doctor, Your Friends, Your Mamma, and Maybe Even You Don't Know About Steroids

Steroid Manifesto - Part 2

What Your Doctor, Your Friends, Your Mamma, and Maybe Even You Don't Know About Steroids

Canadian Cannons

Build Bulging Biceps the Quebec Way!

Power Broker

An Interview with Christian Thibaudeau

No Pump Chump

We all go through periods when pumps elude us. Frankly, these periods really suck. And worse, they seem beyond explanation. It's a bloody shame, considering how motivating enlarged, vascular muscles can be.

Dr. Health Nut

An Interview with Dr. Joseph Mercola

Glutamine: Destroying the Dogma - Part 2

Does glutamine live up to the hype? Not really. Here’s why.

Radical Methods for Increasing Strength

"What are some of the most radical and perhaps bizarre methods you have ever heard of for increasing strength?"

Bodybuilding's Best Kept Secret

Bodybuilding may never make it to the Olympics, but I believe that Olympic lifting will make it to bodybuilding. In fact, I've always recommended that bodybuilders use Olympic lifting at certain times during the training year.

The Microcurrent Revolution

Another piece of the bodybuilding puzzle?

Refresher Course 2

Five Ways to Get Unstuck and Turn Back on the Gains!