I've been called a wide variety of names over the past couple of years. These names have ranged from "guru" to "cheater." Frankly, I don't give a damn what people call me. The bottom line is that I get results with my athletes.
An interview with former pro Mike Quinn
An update to Dr. Berardi’s eating plan that called for high calories and a unique macro combining protocol. Check it out.
As part of an agreement with Testosterone Magazine, excerpts from my new book will be published in the coming months. These excerpts detail the use of performance enhancing drugs by elite athletes as well as those in non-athletic populations. The book looks at these drugs individually in a scientific manner, something not done to date by popular books on the subject or those less read books published for members of the scientific community.
Part Three of the Just Suck It Up Series
In the 2001-2002 academic year, the NCAA spent almost three million dollars testing Division I and Division II football players for "anabolic agents, diuretics, and urine manipulators."
Snooze Your Way to Bigger Muscles and Less Fat!
Too much dietary iron can wreak havoc on a man’s health. Here’s what you can do about it while still enjoying your steaks.
In the first part of this three-part series, Cassandra will cover the interesting abstracts related to dietary fat, fat metabolism, and gender differences.
New exercises, new format, new pain!
Interested in strength? Here's a training program, some training wisdom, and a little life advice from an iron icon.
An Interview with Diet Guru Chris Janusz
When Strength Training Meets ADD
An interview with champion powerlifter Mike Miller
If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.
We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!
Weight training is like sex. It can get boring if you always do it the same way. Here’s how to spice up your workout.
An interview with Coach Scott Sonnon
I was on a journey for greater knowledge regarding our friend "Mr. T." This journey took place on foot, in person, and online. It was also well worth it.
A long time ago, in a galaxy far far away (on-line issue #18 to be precise), T-mag ran an article called "Steroids for Health." The idea behind the article was sound and quite revolutionary at the time: steroids, when used safely and sanely, will not adversely affect your health; in fact, they may even be healthy.
Does glutamine live up to the hype? Not really. Here’s why.
If you train like everyone else in the gym, then you're probably not training very well. Try these little-known exercises, stand out, and make gains.