The World Anti-Doping Agency (WADA) is flushed with victory after catching their first group of athletes for blood doping offenses 31 years after they invented the practice of testing.
Have the balls to make up your own mind!
Here's a nasty little exercise we picked up from a couple of competitive arm wrestlers.
A list of bonehead practices in the gym
A Closer Look at the Seated Row
An Interview with Dr. Ken Kinakin
Forskolin burns fat through two different pathways: causing the body to burn fat for energy and enhancing thyroid function.
This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!
Part 2 continues to look at muscle catabolism, in addition to giving you methods by which to conduct fiendish laboratory-like experiments on yourself!
The Joys of Salivary Hormone Testing
A behind the scenes look at the world of the strongman
Try something new, experiment, mix it up, sometimes let her get on top and hold the riding crop... well, you know what we mean.
Why would someone who once fervently rallied the industry against steroids eventually succumb to their call?
Heavy weights. Forced reps. Negatives. They freakin' hurt. There's just no denying it. And yet we punish ourselves with these techniques like a bad boy at Mistress Cruella's House of Pain.
Have you ever been in a health food store or drug store and found yourself staring at a multivitamin bottle and wondering what do all these "ABC's" do and how much of each do I really need? Hell, I have.
Given the fact that most people wouldn't dare deviate from the norm in the gym, they never try some of the coolest, most interesting exercises available.
Improve Your Grip Strength, Improve Your Physique
Biceps Exercises for the Genetically Challenged
I stumbled on a pretty interesting compound. It was called Conjugated Linoleic Acid, or CLA. Chemically speaking, linoleic acid is an essential fatty acid, the kind you find in flax and other oils.
The glutes play a larger role in sports performance than just keeping your jock from falling down. As part of your posterior chain of muscles, properly trained glutes can help you jump higher and sprint faster.
