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Driven by the intelligent and relentless pursuit of muscle since 1998.

It started out innocently enough. He wanted to get bigger. He lived near the Mexican border so he crossed over and brought back some steroids for his personal use. No harm, no foul.

Latest and Trending

The Post-Workout Resurgence

How to get the most out of your post-workout nutrition to maximize recovery and gains.

The Eight Keys - Part 2

In this segment, Tate covers the strength portion of the Westside program.

What It Means To Be Swole

An Interview with Diet Guru Chris Janusz

The Eight Keys - Part 1

In this first part of this series, Tate discusses coaching, teamwork, and conditioning.

Triple Shot

An overview of the latest steroid studies

The Best of the Guest 3

Q and A with Charles Staley

The Cardio Roundtable - Part 2

Featuring Charles Staley, Christian Thibaudeau, Lonnie Lowery, PhD and Don Alessi

High Steaks

It's the battle cry of any bodybuilder worth his salt, or should I say, protein. Or maybe his carbs. Anyhow, massive eating is one of our defining characteristics.

Rapid Fire

This article will be somewhat different than those I usually write. Instead of taking on one subject and detailing it thoroughly, I'm going to talk about several training tips, exercises, or methods that I find effective.

The Cardio Roundtable - Part 1

Featuring Charles Staley, Christian Thibaudeau, Lonnie Lowery, PhD and Don Alessi

Hungry, Hungry Hormones - Part 3

We here at T-nation just love them-there hormones.

Change It Up!

When Strength Training Meets ADD

Hungry, Hungry Hormones - Part 2

We here at T-Nation just love them-there hormones.

Under the Big Iron

An interview with champion powerlifter Mike Miller

Hungry, Hungry Hormones - Part 1

We here at T-Nation just love them-there hormones.

The Sex Cult of Venice Beach

If you've been with "Testosterone Magazine" since the beginning, you know that we've posted a lot of controversial articles. We've aimed a flood light on areas that many would have preferred we'd left dark.

Diversity for Hypertrophy

Extreme Diversity for Extreme Muscle Growth!

Meltdown Training 3

Here’s a finishing program designed to give you that finely honed, chiseled look. Check it out.

Temporal Nutrition - Part 2

We can't escape the clock, as hormones and blood constituents rise and fall throughout the day, as does our glucose tolerance. In fact, glucose tolerance can become so poor in the evening, researchers have related it to Type II diabetes!

Diamonds in the Rough

It's a very common problem; almost an epidemic, you could say. This may not be comforting, and it may be something you've heard before, but, "it happens to a lot of guys."

Hot-Rox FAQ

Answers to all your burning HOT-ROX questions!

Accidental Muscle?

Where are all the Buff Guys?

Temporal Nutrition - Part 1

we investigate our differences by looking at some hard data, and decide that there can be no sane approach that will work for every "dieter."

Triple Decker Delts

What would you give to have delts so big and wide that you had to strip naked and coat yourself with lard before being able to pass from room to room?