Overtraining or Under-eating? Part 1
Q & A with John Paul Catanzaro
An Exclusive Interview with Chris Street
An Exclusive Interview with Chris Street
Are dietary academic arguments making people even fatter? Intriguing info here.
Thanksgiving was a fatty, sugary good time. I've never been one to do the old "modified recipe" thing when it comes to traditional holidays. Mashed potatoes and gravy, eggnog, pumpkin pie – it's all good to me.
He's Canadian. He's bald. He's bigger and stronger than you. Meet Christian Thibaudeau
In the 2001-2002 academic year, the NCAA spent almost three million dollars testing Division I and Division II football players for "anabolic agents, diuretics, and urine manipulators."
A raucous roundtable discussion with Jose Antonio, Doug Kalman, Chris Street, and Tim Ziegenfuss
About 2 years ago, we asked one of our resident nutrition and supplement gurus, John Berardi, to give us a peek into his training journal. While best known for dispersing dietary dogma, JB has built a rock-solid physique from countless hours of fraternizing with heavy dumbbells and barbells.
How to use Strength-Endurance Training to be Stronger... Longer
Have you ever wanted to be recognized as an authority on bodybuilding, powerlifting, and performance enhancement?
You can say a lot of things about Dr. Eric Serrano, but you can't say he's boring.
Some people (like maybe your mom or dad) are still worried about high protein diets blowing up your kidneys. Here's why they have nothing to worry about.
How to Repair Glucose Intolerance, Part 2
How to Repair Glucose Intolerance, Part 1
John Berardi will cover the interesting abstracts related to muscle physiology, muscle metabolism, hormones, weight loss, and nutrition.
An interview with Stuart McGill, Part 2
In the first part of this three-part series, Cassandra will cover the interesting abstracts related to dietary fat, fat metabolism, and gender differences.
How to calculate your energy needs so you can lose fat without wrecking your metabolism or losing muscle.
How to calculate your energy needs so you can lose fat without wrecking your metabolism or losing muscle.
