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Driven by the intelligent and relentless pursuit of muscle since 1998.

There are a lot of facts bombarding our gray matter nowadays. Pretty much everyone realizes that we live in an age of information overload.

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Precision Nutrition for 2002 and Beyond

Post-workout nutrition. Pre-workout nutrition. Mid-workout nutrition. Over the last year, you've heard a whole lot about these topics and for good reason. Whether you're a strength or endurance athlete, the correct nutrients before, during, and after exercise can dramatically impact your muscle mass and recovery.

Clean Livin'

A T-man Guide to Health

The Next Poliquin? Part 2

An Interview with Don Alessi - Part 2

Dirty Tricks

How to avoid getting ripped off when buying supplements.

The Other Kind of Snatch

The most successful strength and conditioning programs have this in common.

Bone Crackin' Bench

Advanced Training to Boost your Bench Press

Knife Fight!

Facing an Edged Weapon

Disturbing Trends

A list of bonehead practices in the gym

May the Forskolin be with you!

Forskolin burns fat through two different pathways: causing the body to burn fat for energy and enhancing thyroid function.

Long Live Your Bench

I don't need to tell you how revered the bench press is. Along with exercises such as the squat and deadlift, it forms the basis of most strength training and bodybuilding programs. And it wouldn't be too bold a statement to say that the bench press is the most popular upper-body exercise in the world!

A Lean, Mean, Fat-Burning Machine!

This article is perhaps more complicated than some that might appear in Testosterone. Hey, no one ever said this stuff was easy; if it was, everybody would do it!

The Two Faces of Juarez - Part 2

This is part two of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

Advanced Upper Body Training - Stage 4

Bring on the Pain

The Two Faces of Juarez - Part 1

This is part one of an article about Chris Shugart and Cy Willson's trip into Mexico to check out the steroid scene and bordertown culture.

Roll Your Way to Killer Abs!

There's a vicious rumor being spread by unknown parties that you should probably know about. Now, this rumor is pretty ugly so be prepared. Are you ready?

CLA: Poison or Gift?

2001 International CLA Conference Report

  • CLA
  • Recipes for Success 2

    More Dawg Food for T-Men

    Advanced Upper Body Training - Stage 3

    Bring on the Pain-Upper Body

    Muscle Masochism! - Part 2

    Part 2 continues to look at muscle catabolism, in addition to giving you methods by which to conduct fiendish laboratory-like experiments on yourself!

    I Could Just Spit!

    The Joys of Salivary Hormone Testing

    The Land of Giants

    A behind the scenes look at the world of the strongman

    60 Seconds of Pain

    Try something new, experiment, mix it up, sometimes let her get on top and hold the riding crop... well, you know what we mean.

    The Natural Man who Switched Colors

    Why would someone who once fervently rallied the industry against steroids eventually succumb to their call?

    Muscle Masochism! - Part 1

    Heavy weights. Forced reps. Negatives. They freakin' hurt. There's just no denying it. And yet we punish ourselves with these techniques like a bad boy at Mistress Cruella's House of Pain.