|

The Virtual Squat Seminar
by Jim Wendler -

Everyone has their own squatting style. Here's how to identify and perfect yours.

Read Article...

Dangerously Hardcore

Livespill Chaos

Livespill Chaos

Livespill Chaos

bulkNcut: @AZT- I'm sure Dan has a better response coming, but try voodoo bands and fish oil. Got rid of mine and has kept it from coming back

Bryan Krahn: @ truth1ness, interesting example you used -- we've had articles defending round-back deadlifting, behind the neck presses, and upright rows all within the last year or so!

brandon76: Gnomes and Hobbits representing. lol

dave-g: I too am doing some lurking. I'm supersetting that with some creeping and some looking around furtively. I'd thought about doing some looming but I don't think I have the lever lengths for it -that is really more of a tall man's way to wait.

Khaine: @Todd: Truth1ness talked about the construction of the spine compared to other joints, not muscle fibers. Are you saying abdominal muscles work differently from other muscles? Or that static training will lead to the same amount of hypertrophy (not strength) as dynamic training?

AZTweakerHunter: Any recommendations for elbow tendonitis? I seems to be the worst when in elbow flexion, like pull ups and rows. I hit heavy deads yesterday and it did not seem to be irritated, but have been skipping the high volume pull ups and horizontal rows I normally do on my pressing days of 531.

Forum Action

PCT Goes Very, Very Wrong

2 Week Test Prop/Tren/D-bol

Am I Ready for a Cycle?

Jake's Transition into the World of Natt...

Can Benching Make Your Boobs Bigger?

What Naturals are Truly Capable of...

Removing Christopher Columbus from Histo...

What's Your Idea of Weak?

HeavyThrower Making You Leaner and Bigge...

Any Real Estate Investors in the House?

SPIDEY: Let's Get You Shredded

Dave-g's Indigo-3G Experience

Should I Abandon my Stepdaughter?

Home | Articles | Forums | Store | Search

© 1998-2013 T NATION LLC
Biotest Supplement Advice | Technical Support | service@t-nation.com | 800-525-1940
Privacy Policy | Acceptable Use Policy