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Snatch Jump from Blocks

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Testosterone Nation
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Dumbbell Unilateral Standing Calf Raise Christian Thibaudeau
Dumbbell Unilateral Standing Calf Raise

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Power Decline Fly Christian Thibaudeau
Power Decline Fly

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Power Snatch from Floor Christian Thibaudeau
Power Snatch from Floor

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Donkey Calf Raise Christian Thibaudeau
Donkey Calf Raise

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Siffie Lunge Christian Thibaudeau
Siffie Lunge

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Standing Barbell Shrug Christian Thibaudeau
Standing Barbell Shrug

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Cable Lateral Raise Christian Thibaudeau
Cable Lateral Raise

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Incline Dumbbell Lateral Raise Christian Thibaudeau
Incline Dumbbell Lateral Raise

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Reset Dumbbell Lateral Raise Christian Thibaudeau
Reset Dumbbell Lateral Raise

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Static Lunge Christian Thibaudeau
Static Lunge

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Standing Barbell Calf Raise with Squat Hold Christian Thibaudeau
Standing Barbell Calf Raise with Squat Hold

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Dual Cable Seated Row Christian Thibaudeau
Dual Cable Seated Row

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Speed Clean Series Christian Thibaudeau
Speed Clean Series

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Reset Dumbbell Front Raise Christian Thibaudeau
Reset Dumbbell Front Raise

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Clean-Grip Snatch from Blocks Christian Thibaudeau
Clean-Grip Snatch from Blocks

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Two/One Leg Curl Christian Thibaudeau
Two/One Leg Curl

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Power Shrug Christian Thibaudeau
Power Shrug

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Decline One-Arm Dumbbell Row Christian Thibaudeau
Decline One-Arm Dumbbell Row

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Bottom-Up Incline Press from Pins Christian Thibaudeau
Bottom-Up Incline Press from Pins

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One-Arm Barbell Shrug Christian Thibaudeau
One-Arm Barbell Shrug

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Olympic Back Squat Christian Thibaudeau
Olympic Back Squat

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Unsupported One-Arm Dumbbell Row Christian Thibaudeau
Unsupported One-Arm Dumbbell Row

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Bent-Over Lateral Raise Christian Thibaudeau
Bent-Over Lateral Raise

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Behind-Neck Pulldown Christian Thibaudeau
Behind-Neck Pulldown

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Supported One-Arm Dumbbell Row Christian Thibaudeau
Supported One-Arm Dumbbell Row