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Snatch Jump from Blocks

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Donkey Calf Raise Christian Thibaudeau
Donkey Calf Raise

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Seated Dumbbell Shrug Christian Thibaudeau
Seated Dumbbell Shrug

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Bench Press Christian Thibaudeau
Bench Press

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Speed Clean Series Christian Thibaudeau
Speed Clean Series

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Ahrens Press Christian Thibaudeau
Ahrens Press

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Two/One Leg Extension Christian Thibaudeau
Two/One Leg Extension

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Hip Snatch Christian Thibaudeau
Hip Snatch

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Dip Christian Thibaudeau
Dip

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Unilateral Leg Curl Christian Thibaudeau
Unilateral Leg Curl

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Unilateral Face Pull Christian Thibaudeau
Unilateral Face Pull

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Clean-Grip Snatch from Hang Christian Thibaudeau
Clean-Grip Snatch from Hang

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Standing Behind-Neck Press Christian Thibaudeau
Standing Behind-Neck Press

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Mid-Cable High Crossover Christian Thibaudeau
Mid-Cable High Crossover

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Standing Military Press Christian Thibaudeau
Standing Military Press

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Squat Christian Thibaudeau
Squat

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High-Cable Low Crossover Christian Thibaudeau
High-Cable Low Crossover

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Sideways Incline Dumbbell Lateral Raise Christian Thibaudeau
Sideways Incline Dumbbell Lateral Raise

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Clean High Pull from Hang Christian Thibaudeau
Clean High Pull from Hang

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Wide-Grip Standing Military Press Christian Thibaudeau
Wide-Grip Standing Military Press

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Snatch Low Pull from Hang with Power Shrug Christian Thibaudeau
Snatch Low Pull from Hang with Power Shrug

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Dumbbell Romanian Deadlift Christian Thibaudeau
Dumbbell Romanian Deadlift

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Pendlay Row Christian Thibaudeau
Pendlay Row

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Scott Lateral Raise Christian Thibaudeau
Scott Lateral Raise

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Standing Calf Raise Christian Thibaudeau
Standing Calf Raise

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Backward Walking Lunge Christian Thibaudeau
Backward Walking Lunge