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The Intelligent & Relentless Pursuit of Muscle™
Snatch Jump from Blocks

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Testosterone Nation
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Leg Press Christian Thibaudeau
Leg Press

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Decline Bench Press Christian Thibaudeau
Decline Bench Press

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Standing Barbell Shrug Christian Thibaudeau
Standing Barbell Shrug

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Reverse-V Dumbbell Front Raise Christian Thibaudeau
Reverse-V Dumbbell Front Raise

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Two/One Leg Extension Christian Thibaudeau
Two/One Leg Extension

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Ahrens Press Christian Thibaudeau
Ahrens Press

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Mid-Cable High Crossover Christian Thibaudeau
Mid-Cable High Crossover

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Power Floor Fly Christian Thibaudeau
Power Floor Fly

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Voyeur Shrug Christian Thibaudeau
Voyeur Shrug

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Zercher Squat Christian Thibaudeau
Zercher Squat

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Scott Press Christian Thibaudeau
Scott Press

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Trap Bar Deadlift Christian Thibaudeau
Trap Bar Deadlift

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Gironda Dumbbell Swing Christian Thibaudeau
Gironda Dumbbell Swing

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Power Incline Fly Christian Thibaudeau
Power Incline Fly

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Dumbbell Squat Christian Thibaudeau
Dumbbell Squat

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Wide-Grip Barbell Front Raise Christian Thibaudeau
Wide-Grip Barbell Front Raise

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Snatch High Pull from Floor Christian Thibaudeau
Snatch High Pull from Floor

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Reeves Row Christian Thibaudeau
Reeves Row

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Push Press Christian Thibaudeau
Push Press

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Push Jerk Christian Thibaudeau
Push Jerk

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Incline Straight-Arm Pulldown Christian Thibaudeau
Incline Straight-Arm Pulldown

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Standing Calf-Machine Shrug Christian Thibaudeau
Standing Calf-Machine Shrug

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Dumbbell Incline Press Christian Thibaudeau
Dumbbell Incline Press

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Hip Clean Christian Thibaudeau
Hip Clean

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Standing Barbell Calf Raise with Deadlift Hold Christian Thibaudeau
Standing Barbell Calf Raise with Deadlift Hold