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Snatch Jump from Blocks

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Testosterone Nation
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Standing Behind-Neck Press Christian Thibaudeau
Standing Behind-Neck Press

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Donkey Calf Raise Christian Thibaudeau
Donkey Calf Raise

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Chest Supported Incline Shrug Christian Thibaudeau
Chest Supported Incline Shrug

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Rope Lat Pulldown Christian Thibaudeau
Rope Lat Pulldown

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Standing Calf Raise Christian Thibaudeau
Standing Calf Raise

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Thib Lat Pulldown Christian Thibaudeau
Thib Lat Pulldown

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Scott Press Christian Thibaudeau
Scott Press

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Reset Dumbbell Lateral Raise Christian Thibaudeau
Reset Dumbbell Lateral Raise

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Decline Bench Press Christian Thibaudeau
Decline Bench Press

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Voyeur Shrug Christian Thibaudeau
Voyeur Shrug

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Hip Clean Christian Thibaudeau
Hip Clean

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Bent-Over Lateral Raise Christian Thibaudeau
Bent-Over Lateral Raise

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Unilateral Leg Press Christian Thibaudeau
Unilateral Leg Press

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Power Incline Fly Christian Thibaudeau
Power Incline Fly

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One-Arm Front Deadlift Christian Thibaudeau
One-Arm Front Deadlift

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Dip Christian Thibaudeau
Dip

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Medium-Grip Barbell Front Raise Christian Thibaudeau
Medium-Grip Barbell Front Raise

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Leaning-Away Dumbbell Lateral Raise Christian Thibaudeau
Leaning-Away Dumbbell Lateral Raise

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Top Half Back Squat Christian Thibaudeau
Top Half Back Squat

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Decline One-Arm Dumbbell Row Christian Thibaudeau
Decline One-Arm Dumbbell Row

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Siffie Lunge Christian Thibaudeau
Siffie Lunge

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Dumbbell Incline Press Christian Thibaudeau
Dumbbell Incline Press

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Lateral Push Away Christian Thibaudeau
Lateral Push Away

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Snatch Jump from Floor Christian Thibaudeau
Snatch Jump from Floor

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Seated Calf Raise Christian Thibaudeau
Seated Calf Raise