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Snatch Jump from Blocks

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Testosterone Nation
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Incline Bench Press Christian Thibaudeau
Incline Bench Press

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Front Squat Christian Thibaudeau
Front Squat

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Dumbbell Bench Press Christian Thibaudeau
Dumbbell Bench Press

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Power Snatch from Hang Christian Thibaudeau
Power Snatch from Hang

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Seated Top-Half Shoulder Press Christian Thibaudeau
Seated Top-Half Shoulder Press

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Front Push Away Christian Thibaudeau
Front Push Away

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Walking Lunge Christian Thibaudeau
Walking Lunge

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Dumbbell Lateral Raise Christian Thibaudeau
Dumbbell Lateral Raise

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Unsupported One-Arm Dumbbell Row Christian Thibaudeau
Unsupported One-Arm Dumbbell Row

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Power Snatch from Blocks Christian Thibaudeau
Power Snatch from Blocks

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Seated Dumbbell Shrug Christian Thibaudeau
Seated Dumbbell Shrug

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Mid-Cable High Crossover Christian Thibaudeau
Mid-Cable High Crossover

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Chest Supported Dumbbell Row Christian Thibaudeau
Chest Supported Dumbbell Row

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Bent-Over Barbell Row Christian Thibaudeau
Bent-Over Barbell Row

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Snatch Low Pull from Hang with Power Shrug Christian Thibaudeau
Snatch Low Pull from Hang with Power Shrug

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Palms-Down Dumbbell Front Raise Christian Thibaudeau
Palms-Down Dumbbell Front Raise

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Floor Barbell Press Christian Thibaudeau
Floor Barbell Press

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Two/One Leg Curl Christian Thibaudeau
Two/One Leg Curl

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Snatch Jump from Hang Christian Thibaudeau
Snatch Jump from Hang

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Clean-Grip Snatch from Floor Christian Thibaudeau
Clean-Grip Snatch from Floor

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Seated Calf Raise Christian Thibaudeau
Seated Calf Raise

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One-Arm Dumbbell Snatch Christian Thibaudeau
One-Arm Dumbbell Snatch

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Power Floor Fly Christian Thibaudeau
Power Floor Fly

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Military Press Shrug Christian Thibaudeau
Military Press Shrug

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Unilateral Seated Row Christian Thibaudeau
Unilateral Seated Row