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Snatch Jump from Blocks

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Floor Dumbbell Press Christian Thibaudeau
Floor Dumbbell Press

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Extreme Range Split Squat Christian Thibaudeau
Extreme Range Split Squat

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Speed Snatch Series Christian Thibaudeau
Speed Snatch Series

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Standing Barbell Calf Raise with Squat Hold Christian Thibaudeau
Standing Barbell Calf Raise with Squat Hold

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Pronated-Grip Seated Dumbbell Press Christian Thibaudeau
Pronated-Grip Seated Dumbbell Press

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Power Clean from Hang Christian Thibaudeau
Power Clean from Hang

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Front Push Away Christian Thibaudeau
Front Push Away

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Standing Calf-Machine Shrug Christian Thibaudeau
Standing Calf-Machine Shrug

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Bench Press Christian Thibaudeau
Bench Press

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Power Snatch from Blocks Christian Thibaudeau
Power Snatch from Blocks

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Push Jerk Christian Thibaudeau
Push Jerk

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Pendlay Row Christian Thibaudeau
Pendlay Row

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Floor Barbell Press Christian Thibaudeau
Floor Barbell Press

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Mid-Cable High Crossover Christian Thibaudeau
Mid-Cable High Crossover

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Chest Supported Bent-Over Lateral Raise Christian Thibaudeau
Chest Supported Bent-Over Lateral Raise

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Unilateral Leg Curl Christian Thibaudeau
Unilateral Leg Curl

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Power Incline Fly Christian Thibaudeau
Power Incline Fly

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Behind-Neck Pulldown Christian Thibaudeau
Behind-Neck Pulldown

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Dumbbell Incline Press Christian Thibaudeau
Dumbbell Incline Press

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Rope Spread Open Pulldown Christian Thibaudeau
Rope Spread Open Pulldown

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Low-Cable Low Crossover Christian Thibaudeau
Low-Cable Low Crossover

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Siffie Lunge Christian Thibaudeau
Siffie Lunge

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Cable Split Squat Christian Thibaudeau
Cable Split Squat

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Two/One Leg Extension Christian Thibaudeau
Two/One Leg Extension

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Bottom-Up Incline Press from Pins Christian Thibaudeau
Bottom-Up Incline Press from Pins