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One-Arm Front Deadlift

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Testosterone Nation
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Power Snatch from Floor Christian Thibaudeau
Power Snatch from Floor

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Scott Lateral Raise Christian Thibaudeau
Scott Lateral Raise

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Medium-Grip Barbell Front Raise Christian Thibaudeau
Medium-Grip Barbell Front Raise

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Seated Barbell Press Christian Thibaudeau
Seated Barbell Press

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Snatch High Pull from Floor Christian Thibaudeau
Snatch High Pull from Floor

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Push Press Christian Thibaudeau
Push Press

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Dual Cable Seated Row Christian Thibaudeau
Dual Cable Seated Row

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Bottom-Up Bench Press from Pins Christian Thibaudeau
Bottom-Up Bench Press from Pins

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Seated Dumbbell Shrug Christian Thibaudeau
Seated Dumbbell Shrug

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Dip Christian Thibaudeau
Dip

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Clean Low Pull from Blocks with Power Shrug Christian Thibaudeau
Clean Low Pull from Blocks with Power Shrug

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Straight-Arm Pulldown Christian Thibaudeau
Straight-Arm Pulldown

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Snatch Jump from Floor Christian Thibaudeau
Snatch Jump from Floor

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Unilateral Face Pull Christian Thibaudeau
Unilateral Face Pull

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Low-Cable Mid Crossover Christian Thibaudeau
Low-Cable Mid Crossover

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Standing Barbell Calf Raise with Deadlift Hold Christian Thibaudeau
Standing Barbell Calf Raise with Deadlift Hold

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Snatch Low Pull from Hang with Power Shrug Christian Thibaudeau
Snatch Low Pull from Hang with Power Shrug

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Snatch High Pull from Blocks Christian Thibaudeau
Snatch High Pull from Blocks

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Unilateral Leg Curl Christian Thibaudeau
Unilateral Leg Curl

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Two/One Leg Curl Christian Thibaudeau
Two/One Leg Curl

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Two/One Leg Press Christian Thibaudeau
Two/One Leg Press

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Chest Supported Incline Shrug Christian Thibaudeau
Chest Supported Incline Shrug

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One-Arm Cable Front Raise Christian Thibaudeau
One-Arm Cable Front Raise

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Step Up Christian Thibaudeau
Step Up

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Clean High Pull from Hang Christian Thibaudeau
Clean High Pull from Hang