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Military Press Shrug

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Testosterone Nation
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Standing Military Press Christian Thibaudeau
Standing Military Press

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Incline One-Arm Dumbbell Row Christian Thibaudeau
Incline One-Arm Dumbbell Row

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Snatch High Pull from Blocks Christian Thibaudeau
Snatch High Pull from Blocks

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Wide-Grip Seated Overhead Press Christian Thibaudeau
Wide-Grip Seated Overhead Press

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Trap Bar Shrug Christian Thibaudeau
Trap Bar Shrug

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Cuban Press Christian Thibaudeau
Cuban Press

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Power Clean from Floor Christian Thibaudeau
Power Clean from Floor

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Power Shrug Christian Thibaudeau
Power Shrug

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Olympic Back Squat Christian Thibaudeau
Olympic Back Squat

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Power Incline Fly Christian Thibaudeau
Power Incline Fly

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Straight Arm One-Arm Dumbbell Row Christian Thibaudeau
Straight Arm One-Arm Dumbbell Row

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Clean Low Pull from Floor with Power Shrug Christian Thibaudeau
Clean Low Pull from Floor with Power Shrug

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Hip Snatch Christian Thibaudeau
Hip Snatch

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Seated Row Christian Thibaudeau
Seated Row

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Push Jerk Christian Thibaudeau
Push Jerk

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Scott Press Christian Thibaudeau
Scott Press

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Reset Dumbbell Lateral Raise Christian Thibaudeau
Reset Dumbbell Lateral Raise

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Dip Christian Thibaudeau
Dip

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Lateral Push Away Christian Thibaudeau
Lateral Push Away

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Unilateral Leg Extension Christian Thibaudeau
Unilateral Leg Extension

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Unilateral Leg Press Christian Thibaudeau
Unilateral Leg Press

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Standing Calf-Machine Shrug Christian Thibaudeau
Standing Calf-Machine Shrug

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Medium-Grip Barbell Front Raise Christian Thibaudeau
Medium-Grip Barbell Front Raise

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Floor Barbell Press Christian Thibaudeau
Floor Barbell Press

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Sideways Incline Dumbbell Lateral Raise Christian Thibaudeau
Sideways Incline Dumbbell Lateral Raise