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Military Press Shrug

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Straight-Arm Pulldown Christian Thibaudeau
Straight-Arm Pulldown

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Arnold Press Christian Thibaudeau
Arnold Press

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Unilateral Leg Press Christian Thibaudeau
Unilateral Leg Press

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Lunge Christian Thibaudeau
Lunge

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Floor Dumbbell Press Christian Thibaudeau
Floor Dumbbell Press

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Horizontal Row / Fat Man Pull Up Christian Thibaudeau
Horizontal Row / Fat Man Pull Up

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Floor Barbell Press Christian Thibaudeau
Floor Barbell Press

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Dumbbell Romanian Deadlift Christian Thibaudeau
Dumbbell Romanian Deadlift

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Front Squat Christian Thibaudeau
Front Squat

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Goodmorning Christian Thibaudeau
Goodmorning

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Incline One-Arm Dumbbell Row Christian Thibaudeau
Incline One-Arm Dumbbell Row

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3-Grip Incline Dumbbell Front Raise Christian Thibaudeau
3-Grip Incline Dumbbell Front Raise

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Incline Dumbbell Lateral Raise Christian Thibaudeau
Incline Dumbbell Lateral Raise

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Low Cable Shrug Christian Thibaudeau
Low Cable Shrug

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Power Floor Fly Christian Thibaudeau
Power Floor Fly

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Hip Clean Christian Thibaudeau
Hip Clean

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Clean Low Pull from Floor with Power Shrug Christian Thibaudeau
Clean Low Pull from Floor with Power Shrug

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Seated Top-Half Shoulder Press Christian Thibaudeau
Seated Top-Half Shoulder Press

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Power Snatch from Floor Christian Thibaudeau
Power Snatch from Floor

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Scott Lateral Raise Christian Thibaudeau
Scott Lateral Raise

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Push Jerk Christian Thibaudeau
Push Jerk

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Clean Low Pull from Hang with Power Shrug Christian Thibaudeau
Clean Low Pull from Hang with Power Shrug

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Backward Walking Lunge Christian Thibaudeau
Backward Walking Lunge

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Power Squat Christian Thibaudeau
Power Squat

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Clean Low Pull from Blocks with Power Shrug Christian Thibaudeau
Clean Low Pull from Blocks with Power Shrug