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Military Press Shrug

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Testosterone Nation
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Straight-Arm Pulldown Christian Thibaudeau
Straight-Arm Pulldown

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Seated Row Shrug Christian Thibaudeau
Seated Row Shrug

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Military Press Shrug Christian Thibaudeau
Military Press Shrug

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Dumbbell Romanian Deadlift Christian Thibaudeau
Dumbbell Romanian Deadlift

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Rope Between Legs Cable Front Raise Christian Thibaudeau
Rope Between Legs Cable Front Raise

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Snatch Low Pull from Floor with Power Shrug Christian Thibaudeau
Snatch Low Pull from Floor with Power Shrug

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Seated Top-Half Shoulder Press Christian Thibaudeau
Seated Top-Half Shoulder Press

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Cuban Press Christian Thibaudeau
Cuban Press

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Narrow-Grip Barbell Front Raise Christian Thibaudeau
Narrow-Grip Barbell Front Raise

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Mid-Cable Mid Crossover Christian Thibaudeau
Mid-Cable Mid Crossover

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Unilateral Face Pull Christian Thibaudeau
Unilateral Face Pull

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Siffie Lunge Christian Thibaudeau
Siffie Lunge

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Standing Barbell Calf Raise with Deadlift Hold Christian Thibaudeau
Standing Barbell Calf Raise with Deadlift Hold

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Power Decline Fly Christian Thibaudeau
Power Decline Fly

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Front Squat Christian Thibaudeau
Front Squat

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Seated Dumbbell Shrug Christian Thibaudeau
Seated Dumbbell Shrug

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Lunge Christian Thibaudeau
Lunge

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Power Snatch from Blocks Christian Thibaudeau
Power Snatch from Blocks

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Power Fly Christian Thibaudeau
Power Fly

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Speed Snatch Series Christian Thibaudeau
Speed Snatch Series

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Far-Away Upright Row Christian Thibaudeau
Far-Away Upright Row

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Floor Dumbbell Press Christian Thibaudeau
Floor Dumbbell Press

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Cable Lateral Raise Christian Thibaudeau
Cable Lateral Raise

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Bulgarian Split Squat Christian Thibaudeau
Bulgarian Split Squat

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Dumbbell Squat Christian Thibaudeau
Dumbbell Squat