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Military Press Shrug

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Safety Squat Christian Thibaudeau
Safety Squat

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Power Clean from Hang Christian Thibaudeau
Power Clean from Hang

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Olympic Back Squat Christian Thibaudeau
Olympic Back Squat

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Straight Arm One-Arm Dumbbell Row Christian Thibaudeau
Straight Arm One-Arm Dumbbell Row

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Seated Goodmorning Christian Thibaudeau
Seated Goodmorning

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Standing Military Press Christian Thibaudeau
Standing Military Press

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Unilateral Face Pull Christian Thibaudeau
Unilateral Face Pull

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Reeves Row Christian Thibaudeau
Reeves Row

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Snatch High Pull from Hang Christian Thibaudeau
Snatch High Pull from Hang

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High-Cable High Crossover Christian Thibaudeau
High-Cable High Crossover

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Two/One Leg Extension Christian Thibaudeau
Two/One Leg Extension

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Front Push Away Christian Thibaudeau
Front Push Away

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Clean-Grip Snatch from Floor Christian Thibaudeau
Clean-Grip Snatch from Floor

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Hip Clean Christian Thibaudeau
Hip Clean

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Power Snatch from Floor Christian Thibaudeau
Power Snatch from Floor

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Hatfield Dumbbell Front Raise Christian Thibaudeau
Hatfield Dumbbell Front Raise

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Extreme Range Split Squat Christian Thibaudeau
Extreme Range Split Squat

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Chest Supported Dumbbell Row Christian Thibaudeau
Chest Supported Dumbbell Row

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Incline Straight-Arm Pulldown Christian Thibaudeau
Incline Straight-Arm Pulldown

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Bottom-Up Front Squat Christian Thibaudeau
Bottom-Up Front Squat

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Leaning-Away Dumbbell Lateral Raise Christian Thibaudeau
Leaning-Away Dumbbell Lateral Raise

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Rope Seated Face Pull Christian Thibaudeau
Rope Seated Face Pull

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Siffie Lunge Christian Thibaudeau
Siffie Lunge

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Power Snatch from Hang Christian Thibaudeau
Power Snatch from Hang

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Clean Low Pull from Hang with Power Shrug Christian Thibaudeau
Clean Low Pull from Hang with Power Shrug