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Military Press Shrug

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Supported One-Arm Dumbbell Row Christian Thibaudeau
Supported One-Arm Dumbbell Row

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Standing Calf Raise Christian Thibaudeau
Standing Calf Raise

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Dumbbell Squat Christian Thibaudeau
Dumbbell Squat

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Sideways Incline Dumbbell Lateral Raise Christian Thibaudeau
Sideways Incline Dumbbell Lateral Raise

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Goodmorning from Pins Christian Thibaudeau
Goodmorning from Pins

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Front Push Away Christian Thibaudeau
Front Push Away

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Standing Barbell Calf Raise with Deadlift Hold Christian Thibaudeau
Standing Barbell Calf Raise with Deadlift Hold

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Lateral Push Away Christian Thibaudeau
Lateral Push Away

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High-Cable Low Crossover Christian Thibaudeau
High-Cable Low Crossover

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Clean High Pull from Floor Christian Thibaudeau
Clean High Pull from Floor

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Bottom-Up Bench Press from Pins Christian Thibaudeau
Bottom-Up Bench Press from Pins

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Unilateral Leg Extension Christian Thibaudeau
Unilateral Leg Extension

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Unilateral Leg Press Christian Thibaudeau
Unilateral Leg Press

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Power Clean from Floor Christian Thibaudeau
Power Clean from Floor

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Floor Barbell Press Christian Thibaudeau
Floor Barbell Press

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Snatch Low Pull from Blocks with Power Shrug Christian Thibaudeau
Snatch Low Pull from Blocks with Power Shrug

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Unilateral Seated Row Christian Thibaudeau
Unilateral Seated Row

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Speed Snatch Series Christian Thibaudeau
Speed Snatch Series

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Dumbbell Lateral Raise Christian Thibaudeau
Dumbbell Lateral Raise

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Power Shrug Christian Thibaudeau
Power Shrug

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One-Arm Suitcase Deadlift Christian Thibaudeau
One-Arm Suitcase Deadlift

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Trap Bar Shrug Christian Thibaudeau
Trap Bar Shrug

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Pendlay Row Christian Thibaudeau
Pendlay Row

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Walking Lunge Christian Thibaudeau
Walking Lunge

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Wide-Grip Standing Military Press Christian Thibaudeau
Wide-Grip Standing Military Press