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Floor Dumbbell Press
by Christian Thibaudeau -
| Archive:

| Archive:
Testosterone Nation
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Rope Between Legs Cable Front Raise Christian Thibaudeau
Rope Between Legs Cable Front Raise

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Thumbs-Up Dumbbell Front Raise Christian Thibaudeau
Thumbs-Up Dumbbell Front Raise

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Zercher Squat Christian Thibaudeau
Zercher Squat

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Push Jerk Christian Thibaudeau
Push Jerk

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Trap Bar Deadlift Christian Thibaudeau
Trap Bar Deadlift

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Cuban Press Christian Thibaudeau
Cuban Press

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Mid-Cable Mid Crossover Christian Thibaudeau
Mid-Cable Mid Crossover

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Snatch Jump from Floor Christian Thibaudeau
Snatch Jump from Floor

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Bottom-Up Bench Press from Pins Christian Thibaudeau
Bottom-Up Bench Press from Pins

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Low-Cable Mid Crossover Christian Thibaudeau
Low-Cable Mid Crossover

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Bottom-Up Front Squat Christian Thibaudeau
Bottom-Up Front Squat

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High-Cable High Crossover Christian Thibaudeau
High-Cable High Crossover

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Overhead Shrug Christian Thibaudeau
Overhead Shrug

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Clean High Pull from Floor Christian Thibaudeau
Clean High Pull from Floor

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Dumbbell Lateral Raise Christian Thibaudeau
Dumbbell Lateral Raise

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Split Squat Christian Thibaudeau
Split Squat

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Power Snatch from Blocks Christian Thibaudeau
Power Snatch from Blocks

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Horizontal Row / Fat Man Pull Up Christian Thibaudeau
Horizontal Row / Fat Man Pull Up

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Snatch High Pull from Blocks Christian Thibaudeau
Snatch High Pull from Blocks

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Sideways Incline Dumbbell Lateral Raise Christian Thibaudeau
Sideways Incline Dumbbell Lateral Raise

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Incline Dumbbell Lateral Raise Christian Thibaudeau
Incline Dumbbell Lateral Raise

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Clean-Grip Snatch from Floor Christian Thibaudeau
Clean-Grip Snatch from Floor

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Clean-Grip Snatch from Blocks Christian Thibaudeau
Clean-Grip Snatch from Blocks

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Floor Dumbbell Press Christian Thibaudeau
Floor Dumbbell Press

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Neutral-Grip Seated Dumbbell Press Christian Thibaudeau
Neutral-Grip Seated Dumbbell Press

More...