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Fix Your Front Squat
If you're not front squatting, you're not training as hard or as smart as you could be.
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Lee Boyce is a sought-after strength coach based in Toronto, ON. His work for strength training, size training, and athletic conditioning has been featured in many major publications including Stack, Men's Fitness, and Men's Health. When he's not writing, he keeps busy doing media segments, giving lectures, and working with private clients for strength and performance. Lee was a varsity National level sprinter and long jumper while studying kinesiology in university. You can visit his website www.leeboycetraining.com to contact him and to view more of his work. Be sure to follow him on Twitter @coachleeboyce and Facebook.