Carb Cycling For The Non-Counter
by Dan Trink -

Lose the calculator and the calorie counting apps - you won't need them for this simple and effective carb cycling plan.

Livespill Chaos

pupp: Ebon00: Yes it is the same guy.

ebon00: Is this the same Fred Koch that used to write for Ironman in the mid-90's? Same rhetoric about full-range ab work anyway. Nice to see this site live up to its "Dangerously Hardcore" moniker. Hypertrophy above all!!

Therizza: found this gem on the same guy's channel

Arthurl12: Christ! Let me know how you're athletes spines are doing in a few years time fella.

eaboadar: Didn't like the article but props to The Editors for posting it to present another point of view. Sometimes, even if a given perspective is flawed, it still gives some insight and makes one question existing paradigms and that is always worthwhile.

ElTrain: Troll?

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Dan Trink is a strength coach, personal trainer and nutritional consultant. He is the founder of Trink Fitness and the Director of Training for Peak Performance in New York City. You can find out more about Dan at www.trinkfitness.com