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Bench Press
by Christian Thibaudeau -
| Archive:

| Archive:
Testosterone Nation
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Clean Low Pull from Blocks with Power Shrug Christian Thibaudeau
Clean Low Pull from Blocks with Power Shrug

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High-Cable Low Crossover Christian Thibaudeau
High-Cable Low Crossover

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Unilateral Seated Row Christian Thibaudeau
Unilateral Seated Row

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Power Floor Fly Christian Thibaudeau
Power Floor Fly

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Straight Arm One-Arm Dumbbell Row Christian Thibaudeau
Straight Arm One-Arm Dumbbell Row

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Narrow-Grip Barbell Front Raise Christian Thibaudeau
Narrow-Grip Barbell Front Raise

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Power Snatch from Floor Christian Thibaudeau
Power Snatch from Floor

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Dumbbell Bench Press Christian Thibaudeau
Dumbbell Bench Press

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Dumbbell Romanian Deadlift Christian Thibaudeau
Dumbbell Romanian Deadlift

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Bottom-Up Back Squat Christian Thibaudeau
Bottom-Up Back Squat

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Goodmorning from Pins Christian Thibaudeau
Goodmorning from Pins

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Voyeur Shrug Christian Thibaudeau
Voyeur Shrug

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Horizontal Row / Fat Man Pull Up Christian Thibaudeau
Horizontal Row / Fat Man Pull Up

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Standing Behind-Neck Press Christian Thibaudeau
Standing Behind-Neck Press

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Rope Spread Open Pulldown Christian Thibaudeau
Rope Spread Open Pulldown

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Unilateral Leg Curl Christian Thibaudeau
Unilateral Leg Curl

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Hip Clean Christian Thibaudeau
Hip Clean

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Mid-Cable High Crossover Christian Thibaudeau
Mid-Cable High Crossover

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Seated Barbell Press Christian Thibaudeau
Seated Barbell Press

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Behind-Neck Pulldown Christian Thibaudeau
Behind-Neck Pulldown

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Clean Low Pull from Hang with Power Shrug Christian Thibaudeau
Clean Low Pull from Hang with Power Shrug

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Power Clean from Blocks Christian Thibaudeau
Power Clean from Blocks

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3-Grip Incline Dumbbell Front Raise Christian Thibaudeau
3-Grip Incline Dumbbell Front Raise

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Power Incline Fly Christian Thibaudeau
Power Incline Fly

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Backward Walking Lunge Christian Thibaudeau
Backward Walking Lunge

More...