T NATION | Article Comments
5 Things We Can Learn From Arnold About Building Muscle
Back before he was governing the state and impregnating the hired help, Arnold Schwarzenegger was way ahead of his time as a bodybuilder.
Dangerously Hardcore

Livespill Chaos

Livespill Chaos

Forum Action

Bret Contreras has a master's degree from ASU and a CSCS certification from the NSCA. He is currently studying to receive his PhD in Sports Science at the Sports Performance Research Institute New Zealand (SPRINZ) at AUT University in Auckland, New Zealand. Visit his blog at www.BretContreras.com and his research review service at www.StrengthandConditioningResearch.com.

Brad Schoenfeld, MSc, CSCS, is an internationally renowned author, educator, and trainer. He is President of Global Fitness Services, a fitness consulting firm in Scarsdale, NY, as well as an adjunct professor in the exercise science department at Lehman College in Bronx, NY. He is currently pursuing his PhD at Rocky Mountain University, where his research focuses on the mechanisms of muscle hypertrophy and their application to resistance training. Check out his blog at: www.Workout911.com.