by TC 09/10/14
Forskolin mimics the effects of calorie restriction and exercise, even in people who aren't dieting or exercising.
by TC 09/09/14
You're sometimes going to eat a meal that's going to burst the seams of your shorts. Here's how to control the damage.
by TC 09/08/14
The difference between you and guys who are really built has a lot to do with how well you partition nutrients.
by Dani Shugart 12/11/13
A paleo diet will help the average person lose some fat, but is it optimal for lifters and athletes?
by T Nation 01/16/13
The story of how John stood on stage far heavier, far more muscular, and far more shredded than he's ever been.
by John Meadows 01/16/13
Learn how to stimulate continual enhanced muscle responsiveness to growth and recovery.
by John Meadows 12/17/12
On a good day I get about 6 to 8 reps with the stack – but this time I got 22 solid reps! My training partners were freaked out.
by Tim Ziegenfuss 09/26/12
CM appears to protect muscles from fatiguing and help them recover faster from intense exercise.
by Tim Ziegenfuss 12/02/10
Using the testosterone booster Alpha Male to not only potentially eliminate the AR crash post-workout, but to potentiate the AR response even further.