by John Meadows 12/17/12
On a good day I get about 6 to 8 reps with the stack – but this time I got 22 solid reps! My training partners were freaked out.
by Tim Ziegenfuss 11/21/12
Research suggests males and females respond differently to DHA and EPA supplementation.
by Tim Ziegenfuss 11/01/12
Recent reports show that curcumin suppressed fat-cell differentiation, increased fat oxidation, and reduced body fat in mice during a 12-week period of supplementation.
by Mike Roussell 10/26/12
Training twice per day? Adopting a hardcore diet? Boss a major a-hole? Time to crank up the DHA!
by Tim Ziegenfuss 09/26/12
CM appears to protect muscles from fatiguing and help them recover faster from intense exercise.
by Tim Ziegenfuss 01/12/12
Your body fat is "alive" new research confirms.
by Mike Roussell 03/22/11
Is prescription fish oil any better than your favorite fish oil supplement?
by Tim Ziegenfuss 12/28/10
Recent reports show that curcumin suppressed fat-cell differentiation, increased fat oxidation, and reduced body fat in mice during a 12-week period of supplementation.
by Tim Ziegenfuss 12/23/10
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
by Tim Ziegenfuss 12/02/10
Using the testosterone booster Alpha Male to not only potentially eliminate the AR crash post-workout, but to potentiate the AR response even further.
