by T Nation 01/16/13
The story of how John stood on stage far heavier, far more muscular, and far more shredded than he's ever been.
by Chris Shugart 12/19/12
Brian Cushing may well be the best defensive player in the NFL. He's certainly the scariest, and he's also a big, big fan of Indigo-3G.
by John Meadows 12/17/12
On a good day I get about 6 to 8 reps with the stack – but this time I got 22 solid reps! My training partners were freaked out.
by Tim Ziegenfuss 11/21/12
Research suggests males and females respond differently to DHA and EPA supplementation.
by Tim Ziegenfuss 11/01/12
Recent reports show that curcumin suppressed fat-cell differentiation, increased fat oxidation, and reduced body fat in mice during a 12-week period of supplementation.
by Mike Roussell 10/26/12
Training twice per day? Adopting a hardcore diet? Boss a major a-hole? Time to crank up the DHA!
by Tim Ziegenfuss 09/26/12
CM appears to protect muscles from fatiguing and help them recover faster from intense exercise.
by Tim Ziegenfuss 12/23/10
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
by Tim Ziegenfuss 12/08/10
Enough resveratrol in the bloodstream at the right time might enable the growth of more muscle.
by Tim Ziegenfuss 12/02/10
Using the testosterone booster Alpha Male to not only potentially eliminate the AR crash post-workout, but to potentiate the AR response even further.