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Mark-dugdale-curl

Micro-PA™ Directly Activates and Amplifies Hypertrophy

by Tim Patterson  09/11/14

Stimulate muscle growth by activating mTOR, which is the master enzyme responsible for muscle protein synthesis.

Burn-fat-pile-on-muscle-with-forskolin

Burn Fat, Build Muscle With Forskolin

by TC  09/10/14

Forskolin mimics the effects of calorie restriction and exercise, even in people who aren't dieting or exercising.

Damage-control

Control the Damage From Overeating

by TC  09/09/14

You're sometimes going to eat a meal that's going to burst the seams of your shorts. Here's how to control the damage.

Eat-big-gain-nothing-but-muscle

Eat Big and Gain Nothing But Muscle

by TC  09/08/14

The difference between you and guys who are really built has a lot to do with how well you partition nutrients.

What-you-don't-know-about-workout-supplementation

What You Don't Know About Workout Supplementation

by TC  09/01/14

If you don't take care of workout supplementation, you might as well not train. Here's how to get it right.

Paleo-leadimage

Paleo: The Good, Bad, and the Ugly

by Dani Shugart  12/11/13

A paleo diet will help the average person lose some fat, but is it optimal for lifters and athletes?

Bbdwer

Powerful Nutrient Repartitioning

by Tim Patterson  06/24/13

Scientists have discovered a compound (C3G) that has the ability to precisely control nutrients so that what you eat literally turns to muscle instead of fat.

Jm001

How John Meadows "Accidentally" Got Into Contest Shape

by T Nation  01/16/13

The story of how John stood on stage far heavier, far more muscular, and far more shredded than he's ever been.

Reactive-pump-2

Reactive Pump Program

by John Meadows 01/16/13

Learn how to stimulate continual enhanced muscle responsiveness to growth and recovery.

Cushing2

Indigo-3G® Infiltrates NFL

by Chris Shugart 12/19/12

Brian Cushing may well be the best defensive player in the NFL. He's certainly the scariest, and he's also a big, big fan of Indigo-3G.