Recommended Use: As a dietary supplement, take one capsule two times per day, preferably 10-12 hours apart. FOR BEST RESULTS, USE CONTINUOUSLY FOR A MINIMUM OF ONE MONTH.

WARNING: Do not take if you are pregnant or breast feeding, elderly or under the age of 18, chronically ill, or taking any prescription or over-the-counter medicine, including but not limited to antidepressants (such as MAO inhibitors), stimulants, allergy medications, and medications for high blood pressure or other cardiovascular conditions. KEEP OUT OF REACH OF CHILDREN.