TESTOSTERONE NATION | World's Largest Bodybuilding and Weight Loss Underground Nation

The Proactive Patient
by Eric Cressey - Today

Maybe you're not injured and you don't plan on being injured. (Ha!) Regardless, this article contains secrets to the weightlifting universe that will help you understand how the body works and, as they say, knowledge is power.

Exercise of the Week: Partial Overhead Press
by the Editors - Fri, Apr 25, 2008

Some call it the ultimate triceps movement, others call it, "that exercise that hurts the top of my head and makes me see birdies." Either way, you ought to be doing Partial Overhead Presses.

First Person: Dan John
by Dan John - Thu, May 01, 2008

In this continuing series that tracks whether Testosterone authors walk the walk, Dan John details his ever-evolving training program. Stand by for lots of snatches, cleans, kettlebells, and even Bikram yoga!

Future of Steroids and Supplements
by DW St. John - Wed, Apr 30, 2008

In the conclusion of the 2-part interview, Biotest researchers Tim Ziegenfuss and Chris Lockwood discuss steroids, the current state of supplements, and the future of the supplement industry.

Superfood Super Recipes
by Chris Shugart - Wed, Apr 23, 2008

It's hard to work fruits and vegetables into your diet, especially vegetables. It's not like you can add spinach or broccoli sprouts to muffins, cheesecakes, and pancakes... or can you?

Future of Steroids and Supplements
by DW St. John - Wed, Apr 30, 2008

In the conclusion of the 2-part interview, Biotest researchers Tim Ziegenfuss and Chris Lockwood discuss steroids, the current state of supplements, and the future of the supplement industry.

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