T NATION | Article Comments
Step-Up For Muscular Development
Want to learn how to build mighty legs without squats? Then it's about time you step-up!
Dangerously Hardcore

Livespill Chaos

Livespill Chaos

Livespill Chaos

Forum Action

John Paul Catanzaro, B.Sc., C.K., C.E.P., is a Certified Kinesiologist and Certified Exercise Physiologist with a Specialized Honours Bachelor of Science degree in Kinesiology and Health Science. He owns and operates a private gym in Richmond Hill, Ontario providing training and nutritional consulting services. For additional information, visit his website at www.CatanzaroGroup.com.