It's not about being anti-squatting or anti-barbell rowing, it's about being pro-logic. Let your needs and goals dictate your exercise choices.
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Michael Ranfone, CSCS
Mike Roussell, PhD
Todd Bumgardner, MS
Brian St Pierre
Ben Bruno graduated Summa Cum Laude from Columbia University. He currently trains athletes at Mike Boyle Strength and Condition in North Andover, Massachusetts and publishes a blog at www.benbruno.com.