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A Tried and True Bodybuilding Program Template
Want to design your own kick-ass training programs? All you need is the perfect template based on 20 years of trial and error.
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Clay Hyght, DC, CSCS, CISSN has been a competitive bodybuilder for 17 years, and an NPC judge for many of those. Residing in Danville, CA, Dr. Clay works with some of the top competitors in bodybuilding and Figure. Visit DrClay.com for more info.