Some things you know about strength, some things you thought you knew, and some things you plain just don't know.
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Michael Ranfone, CSCS
Mike Roussell, PhD
Todd Bumgardner, MS
Brian St Pierre
Tim Henriques is the Director of the National Personal Training Institute of VA. He's competed in strongman, arm wrestling, and powerlifting, where he holds the state record for the deadlift of 700 pounds at 198.