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Train Like A Man 8: The 4-Minute Push-Up Test
by Martin Rooney Mon, Dec 31, 2012

https://www.t-nation.com/free_online_article/most_recent/train_like_a_man_8_the_4minute_pushup_test

Stretching Doesn't Work
by Dean Somerset Fri, Dec 28, 2012

https://www.t-nation.com/free_online_article/most_recent/stretching_doesnt_work

Does Everyone Need To Squat (Deep)?
by Tony Gentilcore Thu, Dec 27, 2012

https://www.t-nation.com/free_online_article/most_recent/does_everyone_need_to_squat_deep

6 Interesting Things About Strength
by Tim Henriques Wed, Dec 26, 2012

https://www.t-nation.com/free_online_article/most_recent/6_interesting_things_about_strength

Foam Rollers Are For Wimps!
by Dan John Mon, Dec 24, 2012

https://www.t-nation.com/free_online_article/most_recent/foam_rollers_are_for_wimps

7 Tweaks To Make Your Exercises More Evil
by Dan Trink Fri, Dec 21, 2012

https://www.t-nation.com/free_online_article/most_recent/7_tweaks_to_make_your_exercises_more_evil

6 Coaches Weigh in on Pull-Ups
by the Editors Thu, Dec 20, 2012

https://www.t-nation.com/free_online_article/most_recent/6_coaches_weigh_in_on_pullups

Gutting the Glute-Ham Raise
by Bret Contreras Wed, Dec 19, 2012

https://www.t-nation.com/free_online_article/most_recent/gutting_the_gluteham_raise

8 More Random Thoughts and Training Tips
by Ben Bruno Tue, Dec 18, 2012

https://www.t-nation.com/free_online_article/most_recent/8_more_random_thoughts_and_training_tips

Tried and True Bodybuilding Program Template
by Clay Hyght, DC Mon, Dec 17, 2012

https://www.t-nation.com/free_online_article/most_recent/a_tried_and_true_bodybuilding_program_template

4 Gadgets to Amplify Upper Body Mass
by Josh Bryant Fri, Dec 14, 2012

https://www.t-nation.com/free_online_article/most_recent/4_gadgets_to_amplify_upper_body_mass

5 Tips for Bigger Deadlifts
by Mike Robertson Thu, Dec 13, 2012

https://www.t-nation.com/free_online_article/most_recent/5_tips_for_bigger_deadlifts

Is Your Leg Strength Up to Snuff?
by Ben Bruno Wed, Dec 12, 2012

https://www.t-nation.com/free_online_article/most_recent/is_your_leg_strength_up_to_snuff

Conditioning is a Sham
by Mark Rippetoe Tue, Dec 11, 2012

https://www.t-nation.com/free_online_article/most_recent/conditioning_is_a_sham

Contreras Files V: 15 More Practical Tips
by Bret Contreras Mon, Dec 10, 2012

https://www.t-nation.com/free_online_article/most_recent/contreras_files_v_15_more_practical_tips

The 11 Body Part Split
by Chris Colucci Fri, Dec 07, 2012

https://www.t-nation.com/free_online_article/most_recent/the_11_body_part_split

5 Killer Trap-Bar Deadlift Variations
by Ben Bruno Thu, Dec 06, 2012

https://www.t-nation.com/free_online_article/most_recent/5_killer_trapbar_deadlift_variations

5 More Hacks To Reinvigorate Your Training
by Charles Staley Wed, Dec 05, 2012

https://www.t-nation.com/free_online_article/most_recent/5_more_hacks_to_reinvigorate_your_training

The Virtual Bench Press Seminar
by Jim Wendler Tue, Dec 04, 2012

https://www.t-nation.com/free_online_article/most_recent/the_virtual_bench_press_seminar

Lessons from The Dead Zone: The Bench
by Dave Tate Mon, Dec 03, 2012

https://www.t-nation.com/free_online_article/most_recent/lessons_from_the_dead_zone_the_bench

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