Master pick-up artist Nick Savoy tells you the surprising secrets of average-looking guys who never strike out.
Training your glutes can make you stronger, prevent injuries, and turn you into one sexy bastard.
In part two of the Body of Work story, we track down more of the original ten, plus the "co-star" of the production, Ami Cusack.
A decade ago, Bill Phillips turned 10 ordinary people into body-transformation superstars. What are the original 10 up to now? We decided to find out.
A novel calf routine plus a selection of old-school total-body exercises.
Most of the world thinks your toilet habits are downright disgusting. They might be right.
Bench pressing with Crazy Bells feels like having a wild animal tugging on the bar as you move it.
In this exclusive excerpt from his new book, Nate Green looks at the beliefs and behaviors that keep skinny guys skinny and fat guys fat.
Eric tells you what to do if your knee, shoulder, or back hurts, but you still want to work out.
Two terrific programs: one to increase your vertical leap, and one to build towering traps.
Eating breakfast off a hooker's belly, a near traffic fatality, and the economic downturn cause TC to reevaluate his life.
Regardless of whether your goal is to deadlift 1,000 pounds or to build a shredded Christmas tree, the principles are basically the same.
In Part 2 of his series, Mahler shows you how to get big and strong without ever getting bored with your workouts.
HFCS disinformation, the best nuts, Vitamin D, and why a certain juice will make you as randy as Hugh Hefner on Viagra Fridays.
6 ways to pack on muscle, from adjusting heel position to build freaky quads to slowing down rep speed for gargantuan biceps.
The economy is ailing, but that's no reason to quit your gym membership and eat out of dumpsters.
The most effective muscle-building programs might also be the simplest. How simple? Try one exercise.
One of the world's most successful and respected bodybuilding coaches sounds off on training techniques, excessive drug use, and what it means to coach with a capital C.
Let's assume for a moment that you're all-powerful; not all-powerful like, say, Donald Trump or Oprah, but better in that you're able to manipulate time, space, and even cellular machinery.
Is CrossFit a cult? Are its workouts insane? Did it develop the bodies of 300? Our reporter answers those questions, and many more, in this exclusive Testosterone Muscle investigation.