Let's assume for a moment that you're all-powerful; not all-powerful like, say, Donald Trump or Oprah, but better in that you're able to manipulate time, space, and even cellular machinery.

Is CrossFit a cult? Are its workouts insane? Did it develop the bodies of 300? Our reporter answers those questions, and many more, in this exclusive Testosterone Muscle investigation.

Christian gives you a peek into his current diet, his current supplementation plan, and a new, rapid-growth strength building program.

Sure, the Olympia weekend was more than a month ago. But our behind-the-scenes reporter needed four weeks to recover from his epic debauchery before he could file this report. It was worth the wait!

As any male who's ever stuck his snout out the door on Halloween knows, the holiday miraculously transforms the entire world into a Copenhagen brothel.

The right bodyweight exercises can be damn tough, and that's good news for anyone who doesn't have access to a gym and wants to train more often.

Want a midsection that's ripped, sliced, and shredded? Scott Abel says to forget traditional ab training. Instead, you need to think inside the box.

Our reporter tags along with two competitors — one veteran, one newbie — as they train for and travel to a bodybuilding show.

A muscle-numbing routine for the most spectacular, but often most-neglected body part.

Men have turned into chicks; not today's chicks but yesterday's chicks, the ones that were insecure little things that wait for their phone to ring, but alas, never does.

A female powerlifter offers lessons in dedication, perseverance, and the mysterious ways the iron seduces all of us.

Dr. Berardi goes long, showing you how to flick the metabolic switch to get bigger, stronger, and leaner while eating more food than you do now, including a sample workout system and photographic case study of a very hot G-Fluxer.

This six-week program breaks some of the currently accepted rules for workout volume and duration. That's why you'll do more than 20 sets per workout and you'll train for 60 to 75 minutes.

Thibs thinks you're looking kind of small lately. Says your girlfriend's been bad-mouthing your physique, too. Fortunately, he's taken pity on you and come up with some new movements for you to try.

TC's stuck in a ping-pong game between reality and movie reality, but luckily it's caused him to chart out a new direction for Testosterone Muscle.

What it feels like to knock someone out, tear your pec, make love to a porn star, or get a stem cell transplant. Our staff and contributors describe some of their more memorable experiences.

Eric describes how doing the YMCA song can help shoulder stability, why "your balls still suck," the right way to do a push-up, and how to do a DB Overhead Reverse Lunge.

Using dead stop movements to blow past a sticking point; how ab work has nothing to do with building a six-pack; and how you should blow-torch the treadmill and burn fat in a way that works.

Thibs is a sadistic SOB because he's always glad to bring more pain your way. This time the red glow of his laser sight is dancing around your chest and he's ready to pull the trigger.

TC doesn't think anyone should be allowed to drink, use drugs, or shoot a gun...except him. He just doesn't trust you S.O.B's.