Building High-Performance Muscle™
Author: the Editors

6 Coaches Weigh in on Shoulders
by the Editors | Mon, Mar 18, 2013

Superhero deltoids are on every bodybuilder's must-have list, so here are some creative ways to blast through the seams of your favorite blazer.

6 Coaches Weigh in on Chest Training
by the Editors | Tue, Jan 22, 2013

Bret Contreras, Tim Henriques, Ben Bruno, Tony Gentilcore, Dan Trink, and Bryan Krahn tell you their best chest-building secrets.

6 Coaches Weigh in on Pull-Ups
by the Editors | Thu, Dec 20, 2012

You know you should be doing pull-ups. But what's the best way to attack them? Six of our coaches tell you what works for them.

Warrior Fitness: Who or What's a Nate Miyaki?
by the Editors | Fri, Feb 11, 2011

T NATION's new resident ripped guy says Paleolithic eating combined with cutting edge sports nutrition is the most effective, and healthiest dietary protocol to date.

The Steroid Files: Anti-Estrogens, Synthol, and Johnny Law
by the Editors | Wed, Feb 02, 2011

In this issue: A fresh look at Proviron, anti-estrogens, Synthol, and avoiding the long arm of the law.

Ordinary Muscle: Introducing Dave Tate's Protege Ted Toalston
by the Editors | Tue, Dec 28, 2010

Powerlifting's version of Clark Kent shows you how to develop superhuman strength.

How Weight Training Saved My Life
by the Editors | Tue, Oct 12, 2010

Matt Kroc, Dave Tate, Dan John, Alwyn Cosgrove, TC, and others tell inspirational stories about how iron saved their lives.

Sure Fire Fixes for Weak Points: Triceps
by the Editors | Mon, Sep 13, 2010

Four of Testosterone's hypertrophy experts take on the common problem of stubborn-as-a-mule triceps development.

TMUSCLE Twitter - Fat Loss Edition Vol 2
by the World's Most Dangerous Editors | Fri, Jan 22, 2010

The TMUSCLE coaches continue their look at a very timely topic — fat loss — this time concentrating on exercise routines!

TMUSCLE Twitter - Fat Loss Edition
by the World's Most Dangerous Editors | Fri, Jan 08, 2010

The TMUSCLE coaches take a quick look at a very timely topic - fat loss!

Brain Blast Vol 5
by the World's Most Dangerous Editors | Thu, Jan 07, 2010

Steroids, cannibalism, sex cults, big benchin', and rule breakin'. Sounds like business as usual here at TMUSCLE!

Year in Review: 2009
by the World's Most Dangerous Editors | Fri, Jan 01, 2010

Holy crap, it's 2010! Before we go bravely forth, let's take one last nostalgic look at what TMUSCLE and Biotest did in 2009.

Ten Killer Splits
by the World's Most Dangerous Editors | Fri, Dec 25, 2009

Progress stalled? Then you probably need a new training split. Here are ten effective ways to organize your training week to help you pile on new muscle!

The Six Toughest Workouts
by the World's Most Dangerous Editors | Thu, Dec 24, 2009

Do something different (and painful) today in the gym. Here are six challenging workouts you'll love to hate!

TMUSCLE Twitter - Cool Tricks Edition
by the Editors | Fri, Dec 18, 2009

The TMUSCLE coaches offer up some cool tricks to make your next workout a memorable one.

TMUSCLE Twitter - The Magic Five
by the World's Most Dangerous Editors | Fri, Dec 11, 2009

Got only enough room in your cupboard for five foods or supplements? What, are you renting a single-family cave in Tora Bora?

TMUSCLE Twitter - Calves Edition
by the World's Most Dangerous Editors | Fri, Dec 04, 2009

Got barely enough time to check your email? The TMUSCLE coaches serve up some savory knowledge about calf training, quick, fast, and in a hurry.

Exercises You've Never Tried Vol 20
by the World's Most Dangerous Editors | Wed, Nov 25, 2009

Learn to do the double-down pulldown and the East German gerbil anus! Okay, we made that last one up, but there are ten real ones in this article you need to try!

Brain Blast Volume 4
by the World's Most Dangerous Editors | Wed, Nov 18, 2009

The TMUSCLE archives are a lot like Vida Guerra's panty drawer: vast and filled with fascinating things.

In the Trenches Vol 2
by the World's Most Dangerous Editors | Fri, Nov 13, 2009

Jim Wendler, Scott Abel, Dan John, Lonnie Lowery, and Shelby Starnes talk about some of their most fulfilling "case studies."

TMUSCLE Twitter - Short Answers to Short Questions
by the editors | Mon, Nov 02, 2009

Got barely enough time to check your email? The TMUSCLE coaches cut to the chase to cure your training woes.

Brain Blast Vol 3
by the World's Most Dangerous Editors | Wed, Oct 14, 2009

Inspirational words, informative words, sexy words, and plenty of weird words from TMUSCLE's astounding archives.

In the Trenches Vol 1
by the World's Most Dangerous Editors | Thu, Oct 08, 2009

Dave Tate, Bret Contreras, Scott Abel, Christian Thibaudeau, Eric Cressey, and Tony Gentilcore describe some of their favorite "case histories."

Brain Blast Vol 2
by the World's Most Dangerous Editors | Mon, Sep 14, 2009

Weird stuff, shocking stuff, inspirational stuff, and even some useful stuff from the likes of Louie Simmons, Charles Poliquin, Dave Tate, Greg Valentino, and others.

Brain Blast Vol 1
by the World's Most Dangerous Editors | Thu, Aug 27, 2009

Revolutionary stuff, weird stuff, controversial stuff, and flat-out funny stuff covering topics from hypertrophy and strength training to nutrition and motivation.

1 2 3 4 5 6 Next Last