Solving the problem of a short anabolic response to Leucine.
Every athlete in a contact sport should probably use creatine monohydrate, at least in low doses until their muscle and brain levels of high energy phosphates are topped off.
Research suggests males and females respond differently to DHA and EPA supplementation.
Recent reports show that curcumin suppressed fat-cell differentiation, increased fat oxidation, and reduced body fat in mice during a 12-week period of supplementation.
If obesity is a disease of inflammation, resveratrol is one key piece of the anti-inflammatory puzzle.
CM appears to protect muscles from fatiguing and help them recover faster from intense exercise.
Enough resveratrol in the bloodstream at the right time might enable the growth of more muscle.
Human data already exist that suggest coQ10 can preserve type II (fast twitch) fibers during aging.
Using the testosterone booster Alpha Male to not only potentially eliminate the AR crash post-workout, but to potentiate the AR response even further.
Conjugated linoleic acid (CLA) can increase lean mass, reduce body fat, and based on new research from the University of British Columbia, even help asthmatics improve their tolerance for strenuous exercise.
Short Topic #2: Biceps, Fast or Slow? A Research Study Analysis by Tim N. Ziegenfuss Title of Research Study: The effects of eccentric velocity on activation of elbow flexors: evaluation by magnetic resonance imaging Research Team: Kornelia ...
Testosterone Real-World Data by Tim Ziegenfuss If you've so much as picked up a newspaper in the last couple of weeks, or even a Time, Newsweek, Sports Illustrated, People, or friggin' Weekly Reader, you've no doubt been force fed yet another article about the horrors of steroids. Yep, steroids are no doubt what the terrorists are planning on dropping into our drinking water, thus creating a horrible epidemic of exploding livers and diminuti...