Building High-Performance Muscle™
Author: Joy Victoria

Best Ways to Make Dieting Easier
by Joy Victoria | Fri, Mar 08, 2013

Joy Victoria smacks you on the head (lovingly, of course) with stuff you need to hear, whether you're a fatty or just getting in shape for spring break.

3 Steps to Getting Your Girl to Train
by Joy Victoria | Fri, Jan 11, 2013

There's nothing sexier than a fit, confident, strong woman. Here's how to turn your cardio queen into a T Vixen.