Author: Jordan Syatt

The Best Set and Rep Scheme for Your Goal
by Jordan Syatt | Fri, Aug 09, 2013

What's the best set and rep scheme to get big? What about to get strong? How about to get faster? Here's your answer.

Powerlifting: The Definitive Guide
by Jordan Syatt | Tue, Apr 02, 2013

At some point, every strong guy wants to test his mettle in competition. Here's everything you need to know to make your first powerlifting meet a success!

Training Percentages Made Simple
by Jordan Syatt | Fri, Feb 08, 2013

How to establish your theoretical and true 1 RM, along with how to use that knowledge to build strength.

The Difference Between Organic and Natural
by Jordan Syatt | Fri, Sep 07, 2012

Are you one of those people who get all holier-than-thou when it comes to organic or natural food? Get off your organic high horse and read this article.