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Author: John Meadows, CSCS
Livespill Chaos
Livespill Chaos
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Ben Bruno
Chris Shugart
Mike Roussell, PhD
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Therizza:
found this gem on the same guy's channel
Arthurl12:
Christ! Let me know how you're athletes spines are doing in a few years time fella.
eaboadar:
Didn't like the article but props to The Editors for posting it to present another point of view. Sometimes, even if a given perspective is flawed, it still gives some insight and makes one question existing paradigms and that is always worthwhile.
ElTrain:
Troll?
andrewk369:
this little exercise right here destroys my abs along with hanging leg raises, barbell side bends, and weighted crunches.
Eric Buratty:
This is not one of the better articles that's made publication on T-Nation.
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